Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

@Rose1up! sounds like you are doing great. it's a process. you learn what works and what doesn't. the sodium will definitely affect you so definitely try lowering that.

i got stuck for a few weeks but i'm a good range for me where i feel good about myself most all the time so im not that freaked out when i stall. but i've been stalled for about 2 weeks until today. some of that has been my fault, not eating enough and not getting my Water intake. i finally moved the scale this week but like i said i reached goal one so i'm not too freaked out about it going slow. that's ok. will help with loose skin if that should happen.

be patient. keep doing what you're doing!

@@pr_pitbullgrl - thanks for your encouragement and words. I actually sent Michelle an email about my stall and she said its normal. She said what I needed to hear also. Ive bee. Getting headaches. I think its from my lack of H20 the last 2 days. Im downloading a Water alert to help me. Also, I tried a bunch of old tops I have and fit them all. Its nice to see my progression. My body is just trying to catch up from what Ive lost. I also decided to stop weighing everyday. Lol. Hows it going with you??? Missed ya!

Share this post


Link to post
Share on other sites

Here is a pic from March 2015 and feb 2016:

post-263189-14548019947276_thumb.jpg

Share this post


Link to post
Share on other sites

Hi Everyone,

Time to post my before and after pics.... making me accountable to the "Surgery Day" group! Haa haaa... I had the gastric sleeve surgery completed on January 6, 2016. I am currently down 25 pounds and boy can I tell you that I can feel a difference in my energy level. I can also fit other tops that I haven't fit for months and months. I am enjoying this new journey and looking forward to more weight loss as each day goes by.

post-261497-0-29505700-1455073218_thumb.png

post-261497-0-47634500-1455073231_thumb.png

post-261497-0-50626200-1455073245_thumb.png

post-261497-0-67350800-1455073270_thumb.png

post-261497-0-10618900-1455073283_thumb.png

Share this post


Link to post
Share on other sites

Weird things you notice. So down 52lbs. Bout 20 more to go I think. And some things I've noticed...

I can cross my legs like a normal person

I can wear heels all day

I finally weigh less than my dad and my boyfriend

In this photo my ass/hips don't take up the whole chair. I didn't have to suck in. I look like an almost normal sized person. Almost not fat at all!

#thestruggleisreal

I'm excited to keep losing. See what it's like to feel small. Regular. Normal. post-255097-14554251256316_thumb.jpg

Share this post


Link to post
Share on other sites

Hi everyone. Im back to work. Im having a hard time eating today. My stomach feels full and Im not really hungry. Any ideas for me to get past this?

Share this post


Link to post
Share on other sites

Hi everyone... looks like Im starting to drop weight again from my stall. However, Im back at work and the last few days been really tired and not wanting to eat much. Did this happen to any one of you?

Share this post


Link to post
Share on other sites

Hi everyone... looks like Im starting to drop weight again from my stall. However, Im back at work and the last few days been really tired and not wanting to eat much. Did this happen to any one of you?

yes this happened to me. .you will get through it. .

Share this post


Link to post
Share on other sites

Hi everyone... looks like Im starting to drop weight again from my stall. However, Im back at work and the last few days been really tired and not wanting to eat much. Did this happen to any one of you?

yes this happened to me. .you will get through it. .

Thank you. Im always searching the internet for answers since my body is taking on new things. I appreciate the feedback

Share this post


Link to post
Share on other sites

Weighed myself. 219.6.

Went pee. Went poo. Took a shower.

Weighed myself. 218.4.

????????????

-14lbs. Day 12 post op.

Sent from my SM-N920V using the BariatricPal App

Share this post


Link to post
Share on other sites

this video is SUPER handy.

Also I got some great tips - gonna get 4oz tupperwares for my meals and do layering of flavors like she did. I think my first "real food" day will be something like this:

Breakfast - egg white scramble with salsa and sour cream and little cheese - MAYBE a few potatoes or 1/2 whole wheat toast.

snack - shrimp with cocktail suace

lunch - corn tortilla, shredded chicken, cheese, Beans, salsa, sour cream MAYBE avocado

snack - cold cut roll up - turkey, 1/2 cheese stick, miracle whip and mustard

dinner - shrimp, cauliflower rice, peppers, low sodium soy sauce, butter

all these consist of four ounces. If i need more Protein i'll drink a shake. :)

That is such a great idea. I definitely need to purchase those containers.

Sent from my SM-N920V using the BariatricPal App

Share this post


Link to post
Share on other sites

Hi everyone... looks like Im starting to drop weight again from my stall. However, Im back at work and the last few days been really tired and not wanting to eat much. Did this happen to any one of you?

Yeppppp. Totally Normal. Your body is just adjusting.

Share this post


Link to post
Share on other sites

What video

Share this post


Link to post
Share on other sites

That moment when you've lost almost 60 pounds but then you see yourself on video and feel like "you still fat " [emoji58][emoji58]

Share this post


Link to post
Share on other sites

What video

I'm a corporate trainer so I was video taping one of my compliance classes. [emoji852]

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×