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I was drinking Premier too but after a few weeks I switched to Isopure Zero Carb (banana Creme, strawberry, Cookies and Cream, etc.). 12 oz. equals 210 calories, 0 carbs, 50 grams Protein. Order it OVER THE PHONE (tell them you would like a discount, they will give you a better discount than if you ordered on line). 3 lb big ol' jub is $44.99 but they should give you a $15.00 discount AND free shipping. You are going to UP your Protein intake soon. You will need to be getting anywhere from 65 to 75 grams of protein a day.

DO NOT buy any specials they offer you on Vitamins. I ordered some with great deals and had to send them back because my doctor and NUT said that I will have to take chewable vitamins for the rest of my life now. If you can get the Bariatric Advantage chewables on sale, get that with the Vitamin D.

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You just have to watch your carbs with Protein shakes. I have seen some pretty descents ones that like 30+ grams of Protein and only 5 grams of carbs. After the 2 weeks of semi-liquid and week after surgery (sleeve on 09/11) I would rather try to chew my protein in the form of chicken or turkey than drink it but I still have a shake in the afternoons to make sure I am getting the minerals and vitimans.

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Isopure from the Vitamin Shoppe has 40 g of Protein per 20 oz bottle, no carbs, and no fat. Very satisfying and filling, I would recommend it without reservation until you can get all your protein from solids.

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