Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I think it hit me tonight... my worries
- Replies 12
- Views 731
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
So wanted to post this to get some feedback and also just a post of my A HA moment.
I have been going back and forth (which I do for any decision big or small - my issue). I worry about everything and I think one of my issues is that right now I am not doing all I can do but I have for the last 20 years "been there, done that" since I was 16.
I think one of my fears is missing food. I don't feel like a big over eater I just always have bad choices. I know what I should eat and have done it many many times. What seems so obvious yet hit me like a nail on the head was I have 2 options.
1 - keep eating as I am and feel sorry for myself
2 - change my lifestyle around eating. With or without surgery I have to do this for my health as well as my mental state (many of my issues are around the way I feel about myself), surgery seems like it will help me better than my past attempts.
I think in worrying about missing food I have to remember that even if I don't have the surgery I still have to have a major change in my lifestyle or I will continue to gain.
This is more of a message I needed to get off my chest. Today I took some of my first biggest steps. Class 1 of 3. Barium swallow test, EKG and chest xray. I am offically on my way!