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@@dlappjr I did find a good fit! My next purchase is going to be a trainer too.

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Excited to find this thread. I just bought a new, last years model Trek 8.4 DS. So far I have only ridden a little as it is too cold here in Michigan. So looking forward to spring. @@Indieflickers did you ever get a comfortable fit? I hope so. I also got the cheap Amazon padded shorts. Hoping they work ok. I also got a slightly more comfortable saddle and some clip less pedals and shoes. It will be hard to sit inside all winter with the bike in the garage!

I was going to suggest a trainer too.. I think my husband got me one for Christmas... another alternative I HIGHLY suggest is spinning/cycling classes at the gym.. trainers are good, but aren't going to give you strength rides, unless you do it yourself.

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Thanks! I was excited we had 60 degree temps this weekend. Got my new pedals and sadle on and rode 5 miles. Got to get my behind used to it. Slowly but surely!

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I'm now three years out from my roux en y gastric bypass surgery. For the first two years I used a treadmill for exercise; I started just walking and finally got to the point of running -- never thought I would do that again. This past year I started cycling and am loving it. I have a turbo trainer for my bike during the winter and am using Trainer Road software and also Zwift. Cycling has given me the extra motivation to want to lose more weight and to get healthier.

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As I suspected, my hubby DID get me a trainer.. He's awesome!

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Have been on the site since June and just now found this group. I have been riding an adult tricycle since April 2014. I can't walk due to a injury in 1990 so I figured with bad balance a tricycle would be best. I just had 3 surgeries on Jan 26th and am healing nicely. When did you all start biking again after your surgery?

I would like to do a Bike challenge in Feb 2017 of Biking around Lake Okeechobee in Port Mayaca Fl for the Loop around the Lake for Literacy. They have 4 distance loops and I am going to try to do the 14 mile Loop. Any ideas on how I should train for this? I checked with them this year as this year's Loop is Saturday and they said I could use my Tricycle for next years event. .

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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