Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

@@Indieflickers I have a dolce and dolce elite. Love them.. I just got padded shorts.. You get used to it after awhile and 30+ miles just ache..

Are you on mapmyrun? If so add me.. Daleycm@hotmail.com

Share this post


Link to post
Share on other sites

@@Chrystee what kind of bike shorts did you get? I found some cheap ones on Amazon but I think I got what I paid for. I'm giving them another week and then getting another pair. Why does cycling have to be so expensive?! I'm not on MapMyRun but I'm on MapMyRide, does that make a difference?

Share this post


Link to post
Share on other sites

Nope they are the same app.. :) I got mine at dicks

Share this post


Link to post
Share on other sites

<p>*deleted*</p>

Edited by Chrystee

Share this post


Link to post
Share on other sites

Did the Wonder Woman bike ride Saturday with my 2 daughters. 73 miles was a lot of fun especially being able to do it with my daughters. Eat GU, blocs, and stinger waffle crisps. I was able to still have enough energy to ride 30 miles yesterday. Still have 500 miles to bike to reach my goal of 2015 miles this year. I am a very goal driven person just hopes the weather holds out. On biking shorts the more padding the more they cost but well worth the money.

Share this post


Link to post
Share on other sites

@@gerio that's so impressive!

Edited by Indieflickers

Share this post


Link to post
Share on other sites

So I need a little more advice - I got a lovely new Trek Lexa C but have been having trouble riding it. Almost immediately after I get on it, and go more than 400 feet, my quadriceps start hurting. According to internet searches I've done, it means I need to raise the seat. I raised it a little bit and it had no effect. Should I keep raising it? I know you shouldn't be able to put a foot flat on the ground, but at this rate I'm not going to be able to touch it at all. Any suggestions?

Share this post


Link to post
Share on other sites

You might want to go into a bike shop that can do a bike fit. They can make sure the seat and handle bars are at the right place.

Share this post


Link to post
Share on other sites

@@gerio I did! That's why I'm confused. I was fitted when I bought the bike.

Share this post


Link to post
Share on other sites

So sorry, that would be frustrating maybe check back with them and see if they have any suggestions. I love biking.

Share this post


Link to post
Share on other sites

@@gerio they raised it a little bit but it hasn't made much difference. I'd go somewhere else, but after spending all that money on a bike and bike gear, I can't afford to pay another bike place to fit me.

Share this post


Link to post
Share on other sites

I am so sorry, maybe keep trying just a mile or two at a time and see if it is just using different muscles. I am not an expert for sure. My two daughters are biking too and it took them a little while to get their bodies use to the biking. Hope you start feeling better, it is a great way to exercise. I had knee replacement a few years a go and was back out on my bike 3 months after. Good luck.

Share this post


Link to post
Share on other sites

@@gerio thanks! I thought about the fact that I'm using different muscles, but I had been doing 10 miles a day on my old cruiser.

Share this post


Link to post
Share on other sites

When you move your foot around to the 3 o clock position it should be almost about 90 degree bend in your foot.. Your knees shouldn't be going over your toe or you need to raise it.. How's your foot position? I find a more center my foot is on the pedal, more my quads and hams hurt. The more of my upper part of my foot, the more I feel it in my calves. Are you stretching?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×