Ok, so. My surgeon's instructions are to eat small bites, and wait a while between bites. I am doing that. But how much did you guys eat in those first weeks after surgery. I have seen some do 1/4 cup, and I was afraid to go beyond like 1 TBSP or 2 TBSP, so I am not really sure if I am eating enough? If that makes sense. I have tried yogurt, refried Beans, and egg salad. I eat very little of it and notice no difference physically.

Now, the Protein shakes... How long does it take you to finish an 8 oz one? I have yet to finish one. Wondering if theres something else I can do to get one down. I am afraid to drink too much too fast.

I guess I have anxiety over messing up and doing it wrong.

My followup is Tuesday with the surgeon.

I can't stand protein shakes. That's all I had prior to surgery. I've been adding a tablespoon of protein powder to my other food, adding extra water, and mixing it in. This my own "recipe" and I like it soooo much more than trying to drink 8 oz shake on top of food and water.

You have room to eat more without "messing it up"! If you don't go over 1/4 cup until recommended by your surgeon, you'll be great! Be patient and trust yourself. You have a great tool and lots of great advice in this thread. We all eat different amounts on different days.