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Good morning all !!! I hope everyone is doing good. I had a very positive experience (happy moment) today and it made me think of all the happy moments the last 5 months has brought to me.

None of my pants fit... so I have purchased belts. Today, I went to the second ring loop on my belt (when I bought the belt it did not fit). YEAH! Happy Moment.

anyone else want to share?

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My surgery was july 11 (just over 5 weeks ago). My bmi has gone from 30 to 24.9, in other words I've gone from obese to overweight to normal!! Eeek, normal!!

It's incredible to feel so much better about my appearance and so proud of my hard work on this journey!! I love having the energy and the ability to workout! While I exercise or even just go about my day, I'm sometimes struck with awe with what my body can do now and the lack of aches and pains and fatigue!! It seems to want to be pushed harder and harder!

In a word, I feel FREE!!

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I bought new clothes last year, thought I was done loosing weight. Now I can put them on and take them off without unbuttoning them. I had lost another fifteen pounds.

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I am a new person! Had surgery 5 months and am down 65lbs and 35lbs away from my goal weight. I am happier, seeing my friends and family more, confidence has increased and i am happy! The best decision i ever made. Every 10lbs i lose i drop down a size. I go to the gym, i have a new relationship with food and i dont want to consume unhealthy food again. Wish i had done this 10 years ago but better late than never!

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I'm 4 weeks out and I find myself crossing my legs a lot, and it's easy! Plus I reached my first benchmark/milestone that I set. As of today I weigh 225 pounds; haven;t been this weight since 2008. Wahoo!

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My happiest moment was going camping a couple of weeks ago and not having to worry which chair that I was sitting in by the camp fire. I bought my own a while back that could handle a heavier capacity and always stressed about only sitting in that one. Also, I have always loved pictures, but panicked sometimes when one would be taken. Now, I worry a lot less. This entire experience has made me happy!!


Forgot this one too... realizing that my current weight is less than my weight on my drivers license (which was a lie to begin with!)

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@@krista132

I never changed my weight on my drivers licence the whole time I was obese. No one ever said anything. I changed it last time. Now it's wrong again. I'm thinner now.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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