Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Hi, new to group from Toronto

Hi,

I just found this group. I am going to have my procedure on July 13th. I live in Toronto. I am currently on the pre-op diet of low fat or skim milk, yogurt, and cottage cheese. They did not provide any suggestions as to how much I can/should have each day - any ideas??

Thanks, Carla

  • Replies 4
  • Views 771
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

no ammount, eat as much as you like, i'm guessing that they choose those foods because they don't have sugar which goes to the liver. But trust me, after a few days, you will be so disgusted by the yogurt and cottage cheese you wont really eat too much. It's hell...but you have to go through it.

Congratulations on your upcoming surgery Carla. I too am from Toronto. I wish my pre-op consisted of yogurt and cottage cheese. I was banded at the SWLC in Mississauga and their pre-op diet consists of 3 Optifast protein shakes and 225 calories of green vegetable a day. It was a rough time but at the end of it I had lost 23 lbs and it was well worth the struggle. As Susansilver said, once you're done the pre-op diete you tend to brag about your success. :clap2:

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.