Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Expanding the comfort zone! NSV
- Replies 6
- Views 663
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
Well, folks, I stepped way WAY out of my comfort zone and treated my body to a massage yesterday. Wow! What a wonderful experience. Poor body image and embarrassment fused with shame had stopped me before surgery. Although I'm only down 30-some pounds, I decided to break with old patterns and give it a try. It was rejuvenating and relaxing. Everything I hoped.
I've already booked my next on for mid-September.