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Cheated on liquid diet

Been on it for five days lost 12 lbs. Today I cheated an had hot wings hope it doesn't effect anything.

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Me too I just keep reminding myself its important. I bought a cream of vegetables soup in the cafeteria for tonight. Going to strain out veggies and thin it a little. Nutritionist said chicken would be better. Wish i knew of restaurant that made that. The Campbells soup version seems too thick and yellow- maybe I can add water to it and strain the chicken out.

Edited by rln52

My diet plan includes 3 protein shakes, 1cup of creamy soup or broth, 1 light yogurt and SF FF drinks, jello, pudding or popsicles.

Wish I could have cream soup. I can only have chicken broth with plain Protein powder added in. And would love some lean protein with my veggies. Oh well, it is what it is and it's only temporary.

Oh well, it is what it is and it's only temporary.

That's what I have to keep reminding myself!

@@rln52, sounds like you and I have pretty much the same pre-op diet plan.

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