Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food for unplanned air travel at one month out



Recommended Posts

Okay, so my dad is in the hospital for heart failure, and I'm flying to be with him and my mom in Indiana from Philly tomorrow at 6:25am. Obviously, I have not had time to plan out how I'm going to eat on this trip. And I will probably not be at my parents' house much, mostly will be at the hospital. I am just over a month out and am still doing a lot of soft foods, not much meat so far, mostly Beans, eggs, some veggie burgers, cheese. I've already packed a bunch of Protein Powder to make shakes, but I'm not checking a bag, so I can't take much else from home.

Does anyone have any ideas for easy, quick, portable stuff that I can eat on this trip?

Share this post


Link to post
Share on other sites

I like the P3 Protein Packs that are near the lunchables in the store. They're usually $1.25 or so, and they have cheese, deli meats, and nuts. They're just about the right size to be filling. :) Sargento has one that's cheese, nuts, and cranberries too.

Otherwise, can you do Protein Bars yet? Grab some Protein Bars and stick them in your purse?

Share this post


Link to post
Share on other sites

Once you are there, you will probably be able to get Greek yogurt, maybe hummus in the cafeteria. Maybe cottage cheese on the salad bar. You could try tuna in the pouch.

Have a safe trip, and I hope your dad is doing well. I'm sure that your family will be so glad to have you there.

Share this post


Link to post
Share on other sites

Get some of those yogurt things in squeeze tubes. Just check the labels, they are aimed at kids so they may have a lot of sugar. However they freeze great so they can help keep your other food cold and you can eat them when they thaw. Also get nut butter in the tube packs. I know Target sells single servings of Justin's almond butter like this. get some oatmeal packets as well. You may want to open them and grind them finer and then seal them in zip locks, but this way you can get hot Water and a paper cup and mixed them.

Share this post


Link to post
Share on other sites

If you have access to a car, why not just go to the grocery store when you're there and stock up on the things you eat at home?

The flight from Philadelphia to Indiana can't be that long. You can take Protein shakes with you on the plane -- they're food. I go through TSA / security with 'em all the time.

Share this post


Link to post
Share on other sites

Thanks for the suggestions-- it gives me some ideas.

@Menelly--I may try some of those, though I can't do nuts yet. I'm still full on 1/4 cup of food, so I'm sure the cheese and meat would be plenty. I don't think I'm supposed to do Protein bars yet, either.

@missheidi47-- Thanks for mentioning the cafeteria. I kinda forgot about that!

@BLERDgirl--I'll check out the yogurt things. I'm not sure if I'm allowed to have nut butters yet. I'm going to call my surgeon's office when I land tomorrow, so I'll ask (have to anyway, since I am probably not going to be back for my follow-up appointment on Tuesday.)

@VSGAnn2014--Things are just so up in the air with my dad at this point, I don't know when or how much I'll be able to get away from the hospital. And it's about 45 minutes from my parents' house, so I won't be able to just run home and scramble some eggs. As for the Protein shakes, I'm not allowed to do Premier or other ready-to-drink ones. I have baggies with my Protein Powder, and I'm planning to just buy a little bottle of milk when I get thru security to mix one. It wouldn't be a long flight, but at such late notice, I couldn't get a direct flight and have to change planes in Atlanta.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×