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Vitamin (pill form) recommendations?



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I have not been able to keep down any Vitamins - this is a problem I have had all my life. This includes gummies, chewables, powders, etc. Can anyone recommend a Vitamin pill that I can just SWALLOW whole? I am three weeks out from surgery.

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Even if you swallow it whole the first place it digest is in the mouth and than stomach. some ppl can't take Vitamins. it makes them nausea,, or gives them reflux. my husband breaks out. this is a question you need to ask your nut or doctor. I 'm sorry I just don't have any suggestions for you

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Could you try liquid Vitamins?

Kate

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No, it's the taste that makes me vomit. My doctor just says "you have to take the (powder mixed with water) because you signed a contract last year to follow my orders." When I tell him /NUT that I vomit the Vitamins up, she said only Clear Liquids for three days. .... Um ... NO.

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I love my one-a-day Bariatric Vitamin. It comes in capsule and chewable and can be ordered here: www.procarenow.com.

You only have to take one everyday, plus a Calcium citrate an hour before/after. I have yet to add the citrate and my Calcium levels are fine since I drink/eat enough calcium. I've been taking the Bariatric One-a-Day since two weeks pre-op and my blood levels have been good at three months post op and six months post op. My energy levels are great. The cost is also inexpensive at $12 a month or $33 or three months.

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I love my one-a-day Bariatric Vitamin. It comes in capsule and chewable and can be ordered here: www.procarenow.com.

You only have to take one everyday, plus a calcium citrate an hour before/after. I have yet to add the citrate and my Calcium levels are fine since I drink/eat enough calcium. I've been taking the Bariatric One-a-Day since two weeks pre-op and my blood levels have been good at three months post op and six months post op. My energy levels are great. The cost is also inexpensive at $12 a month or $33 or three months.

This is the same one my surgeon recommends. My wife has taken it for several months and has never complained about it.

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I couldn't keep pills down, specially larger ones, they caused me immense discomfort and got lodged in my throat for a long time, then I got nausea for 2 hours... horrible. I switched to Vitafusion Men's (gummy vitamins), no issues at all, they taste great too.

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I take Garden of Life for women Vitamins. Right now since I'm finishing up nursing I'm still on the prenatals, but they come in capsules and if you can't tolerate the capsules, you can open them up and take it in juice or mix it in a smoothie as well. I had esophagilitis from some antibiotics I was on and for awhile I couldn't swallow anything with any kind of size or texture without severe pain so I'd open them and blend them in a Protein smoothie. They don't taste super great, but they blend in well enough that it wasn't too bothersome.

Edited by Sajijoma

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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