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Just had surgery yesterday



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How is ur Water and Protein going now. I can only sip water here and there

I have 3 17 oz bottles I bought from Walmart. One for water, one for crystal light and other has chocolate Protein Drink. I make sure to get 1/2 Protein Shake down in am other half at lunch. Rest time just sip on other two bottles. I use the pure Protein Powder from walmart 50g for my whole 17oz bottle. I get to move up to includibg yogurt, instant potatoes, sugar free pudding and instant grits tomorrow in my diet.

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I was sleeved Monday June 22nd. I felt great that evening after I woke up, but the next day was awful. I stopped all pain medication as it caused severe nausea and vomiting and was discharged Wednesday. I was in rather acute pain and dealt with nausea, dry heaves and sporadic vomiting until Friday. On Friday I turned a corner-- was able to hydrate fully that day, pain had greatly subsided, and Saturday I felt like I was returning to my old self. The first few days I was really miserable and couldn't even nap or sleep because of headaches. I got my drain out yesterday and I feel amazing today! Still tired but running at about 75% now. Hang in there--- you're not alone... One morning you will wake up and feel your energy coming back. Especially when you can get your Protein going!

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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