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I'm on day one of the pre op diet. Thankfully I am allowed some things other than shakes. I'm fighting a headache but I think that is my household being busy, running since early this morning, and not near enough Water.

How is everyone else doing?

had a headache the first 3 days and then they were gone. The 4 th day was easy then the 5th day the brain was acting up so I slipped and ate rice, then I was fine and been pretty good I've lost 10lbs so far from HW but 7 lbs since preop I'm on day 10

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Day one here also! I woke up with a Migraine so I can't speak to the headache, but I've never been so tired after getting a decent night sleep. I think I need to spread my calories out better, I was trying to save some so it didn't look weird when I go out with friends tonight. Did anyone else have this problem????

are you allowed vegetables? That's what got me through is veggies when we went to BBQ and I put my shake in a mug too

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Hi guys. After reading a post on "the gastric sleeve surgery was the worst mistake I ever made" I am feeling quite unsettled. I have researched and read threads about possible complications, and I already was aware that things don't go well for everyone, but I am kind of having second thoughts a little....does anyone else feel the same?

Hi Catherine, I felt the same way a couple of days ago when I read that same post! I was already kind of panicking, and that just made it so much worse! But, I think that person didn't think it through, and that is her biggest issue. She goes on and on about how to lose weight "properly" with diet and exercise. Right, like we all didn't try that a dozen times already? I also have the education that she talks about (mine is a Masters of Science in Kinesiology), but I have been around long enough to know that the same ol' same ol' just doesn't work for everyone. I had gotten into that field because I wanted to research more about weight loss and why it doesn't work for everyone, but the peer pressure was overwhelming. You can't be in that industry and go against the grain. You have to learn what they teach, and then spew it back at every client you have. This is what this person is doing. Sure, she did the whole fitness and diet thing and it worked for her. Yay for her. However, because she is sleeved, she has the advantage of not gaining it all back.

She is what? 21? A baby! I thought I had the world by the tail when I was that age too. I was always able to diet and exercise to get back to my healthy weight - at that age. In my 20's, easy peasy! In my 30's, well, a little more work, but I went to WW and became a lifetime member! Woo hoo! And then I had an injury that didn't allow me to exercise, that I was on pain killers for for months. Over the next two years I had two surgeries, and gradually, gradually, I gained it all back, plus more. But wait! There's more! Long story short, I lost that weight again using a low carb diet, gained it again, lost most of it on WW again, then gained it all again, and have been trying, unsuccessfully to lose weight for the last two years. I just go up and down. I'm in my 50's now. That is why I have decided to get the sleeve. So that my weight loss will be permanent this time.

I know many of you can identify with my yo-yo dieting throughout my life. But this is what the poster of "why getting the sleeve was the worst thing I have ever done" is not able to identify with. She hasn't spent 50 or 60 years fighting with her weight. She made a quick decision and then after is regretting it. But her regret is only there because she is not aware that all the exercise and dieting in the world doesn't work after a while. She is lucky. She won't have to live her life constantly beating herself up because she gained weight again. She just doesn't have enough experience to know that. But we know that. And we know that we are on the right track to making our next weight loss journey a truly lasting successful one. Right?!

Oh, and BTW, same goes for the mister know-it-all who did only his pre-op diet and then backed out of the surgery and started exercising and eating right...yada yada yada...you know the one.

Dawn I am right there with you, and am so glad you shared your story because I am a few years younger than you but definitely similar in story and I had a wonderful kinesiology at that would be furious with me but you know what, I cannot allow my body to go through anymore yo yo it is finally impacted my body to the point that it's harming and reducing my lifespan and I'm only 44 and intend to live a lot longer and not house bound but climbing mountains. Exactly your point of injury, as it is part of life getting injured, the next time, hopefully never again but the next time it does then I won't gain all the weight back and more on top of depression setting in from feeling like a failure. Thanks again, I am sleeving on Tuesday and have 4lbs to lose left for surgery weight! Wish me luck and I send you thoughts of success and weight loss!
Good luck to you @Pejala ! Tuesday will be here before you know it! I can only imagine how excited/nervous you are! hope all goes smoothly for you and you have a quick recovery!
thanks Dawn!

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Day one here also! I woke up with a Migraine so I can't speak to the headache, but I've never been so tired after getting a decent night sleep. I think I need to spread my calories out better, I was trying to save some so it didn't look weird when I go out with friends tonight. Did anyone else have this problem????

are you allowed vegetables? That's what got me through is veggies when we went to BBQ and I put my shake in a mug too
a

Thank heavens for vegetables! We are on a 1000 calorie diet. I can still go out and have a salad with some grilled chicken and no dressing.

Every time I think this is a bad idea, I review the statistics in my head. It really is my best option.

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Hello sleevers, my surgery is August 20th. I have been on a diet and exercise for months now and lost 20lbs already which is the wt my MD told me to lose before surgery. Now I started my liquid diet 8/6/15 which each very hard not eating real food. Any suggestion how to overcome the hunger?

And what supplies you recommend I can buy after surgery other than jelo, shakes and broths?

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Maybe, we can support each other on this, if you like. I am going to a birthday party this coming thursday and only my sister knows I am going for surgery which she is going with me for support.

I just joined a secret support group on fb, the administrator is a member here.

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Maybe, we can support each other on this, if you like. I am going to a birthday party this coming thursday and only my sister knows I am going for surgery which she is going with me for support.

I just joined a secret support group on fb, the administrator is a member here.

Do you know of any other secret Facebook groups? I've only told a few friends and family that I'm having this procedure and would love to join a FB group for additional support

Edited by sleeveme77

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Hi sleeme77, our administrator is LuAnn Pierce from Denver on fb,her picture is with a yellow lab dog.You can add me also on fb my name is Jennifer En with my family background legoland,FL

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Hi sleeme77, our administrator is LuAnn Pierce from Denver on fb,her picture is with a yellow lab dog.You can add me also on fb my name is Jennifer En with my family background legoland,FL

Thank you! My name is Alisa, I will have a yellow shirt on in my profile pic as I send the request :-)

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Was sleeved Wednesday August 5th and everything went great. My surgeon was very pleased with my pre surgery weight loss and said it definitely helped surgery go well. The first few days after surgery were tough but really doing better today. Absolutely no regrets!! For those of you on pre-op diet, my advice is to follow it to the letter. It WILL help with surgery and healing.

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Hi sleeme77, our administrator is LuAnn Pierce from Denver on fb,her picture is with a yellow lab dog.You can add me also on fb my name is Jennifer En with my family background legoland,FL

Thank you! My name is Alisa, I will have a yellow shirt on in my profile pic as I send the request :-)

Hi Alisa, would you add me as well? My surgery is 8/20. Beth Kirsch, Philadelphia, PA. Thanks!!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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