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Anyone weight differ from first thing in morning to late afternoon or night? My weight is 6-10lbs different.



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Fluid retention.

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Apparently the best time to weigh yourself is first thing in the morning after a wee.

My weight is always about 4llbs difference. It doesn't really matter though, just make sure you weigh at the same time of the day and you will be able to map your weight loss :D

Hugs

Kate

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Oh big time. Pre-op it could be 7-8 pounds. Now 2-3. My last baby I remember getting scolded one month for gaining 10 lbs in a month and then getting scolded the next month for "dieting" and losing 11--it was just afternoon vs morning appointments but no one believed me!

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probably Water retention - may want to look at salt intake if you retain a lot. mine fluctuates 2-3 lbs. Ten pounds seems like a lot unless you are weighing in your birthday after your first trip to the bathroom and your other weigh-ins are fully dressed with shoes and after you have ate and drank Water.

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Of course it does! Between eating, drinking, additional Water, clothing....you name it. That's why I only weigh first thing in the morning and disregard what the scale may say in the day. The difference can be huge sometimes!

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Oh, and not to be gross, but I've weighed, gone poop, and weighed again after. It can be a half a pound difference sometimes! Lol...

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Why weigh yourself 3 times a day? Yes your weight will fluctuate between waking up, noon and evening. Perfectly normal, everyone's weight does this. Your AM weight, especially after visiting the potty tends to be your lowest. Your body is coming off and 8 hour fast. By noon and evening, you've eaten and had liquids. Step back from the scale.< /p>

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my weight goes up and down like 10lbs too. I just always get on the scale when I go to the bathroom. Its exciting to me! I love losing this weight and it still has not set in yet! I do notice when I get my full day of Water and Protein though it does not go up and down as much.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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