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I'm 29yr and was just banded 6/19 my start weight was 220lb and I'm 5'. From preop diet to now I am at 201. First off this is tough stuff!! I absolutely hate Protein shakes...tried so many they stink!!! I'm still on full liquids and its just as hard.... I force down 4oz of Protein Shake in the morning (holding my nose) and another at night... In between chicken broth, Jello, Water, cream soup... I have started to feel like I made the wrong choice but I think I just need a reminder of all the good. My question why can't I have fruit smoothie!!! :-( anyone else here close in the process like me that we could journey together???

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Don't give up. You won't be sorry. It gets easier

Protein shakes...yuk

I make mine using about half cup of frozen fripuir, half cup low fat milk, half cup..or less.. Of unflavored Greek yogurt and 2 packets of sweet we. Blend in a ni game blender for a out 2 minutes. Really good! I eat this for Breakfast or an afternoon snack.

You're doing great. Wait until you see your reflection in a store window and you're surprised that it's you!

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Hi ggrrm,

Yup, it's hard work, but it's WORTH IT! Within no time you will be on mushy food, then soft foods, then solids again. Don't rush it - you've come this far. I loved my Protein shakes, although they did indeed get a little "tired" after 2 staright weeks pre-op.

Your full fluids phase is anything that can run off a spoon. So you can eat cream Soups, runny purees, etc. Hang in there. As you begin to add foods back in from the regular world, this will get easier!

Don't give up, and YES it's worth every Protein shake you have to stuff down. The results will delight you....!

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I'm 29yr and was just banded 6/19 my start weight was 220lb and I'm 5'. From preop diet to now I am at 201. First off this is tough stuff!! I absolutely hate Protein shakes...tried so many they stink!!! I'm still on full liquids and its just as hard.... I force down 4oz of Protein shake in the morning (holding my nose) and another at night... In between chicken broth, Jello, Water, cream Soup... I have started to feel like I made the wrong choice but I think I just need a reminder of all the good. My question why can't I have fruit smoothie!!! :-( anyone else here close in the process like me that we could journey together???

Hi ggrrm,

I am getting banded next week! I'd love to journey with you, I'm currently experiencing fear in moving forward reading everyone's comments I know I will be facing hard times ahead im wondering how I will handle emotional hunger vs actual hunger being so use to comfort eating and literally giving in mentally this will prove to be a challenge but hang in there we will reap the rewards soon and once you start loosing weight this will motivate you to continue on your journey

Maddie

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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