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My starting weight was 330 in November 2014, morning of surgery 4/6 I was 299, now I am 248.

I have had upper back pain constantly. I'm starting to stregthen my back, but as anyone else had problems with their back since surgery. I carried most of the weight in my belly

It also doesn't help that I hunch over at work.

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Guilty here, ive had to reallly focus on my seated posture, and my exercises, etc. it hasnt been fun.

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The physician assistant at my surgeon's office told me that my upper back pain may be because I hunch my back and have poor posture.

I am only speaking for myself but this comes from years of low self esteem and trying to hide my large belly. Maybe too much information but I am also large breasted and I try to hide that by hunching over. Never realized these things until she pointed it out.

My oxygen levels are never quite right because I am hunched and not expanding my lungs enough,

I recently started trying to be more conscience of my posture and believe me it is not easy. Whenever I feel the pain, I correct my posture.

You don't mention it but if you hunching because you are at a desk, maybe adjusting the height of your chair may help you, its helped me.

I have lost 35 pounds since March and slowly I am learning to walk tall and show off my new body,

Talk to your surgeon or physician about it, they may help.

Best of luck and I hope you feel better soon!

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Yes - I'm starting my 4th week out from surgery and I have back pain. I work from home and I cannot sit at my desk or at the kitchen table to work. I have to work sitting on the couch and moving around frequently. I'm going to ask my surgeon about it tomorrow.

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I was sleeved 3/16/15. After surgery I had really bad back pain, mostly upper and mid back. It was everyday almost all day. I work at a desk and started back to work 3 days post op. Even when I would exercise and do stretches it didn't help. I am now 3 months out and my back pain is pretty much gone. It did take quite awhile but it has subsided. Hopefully yours will too!

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I'm so glad to see this post!! mine has however been lower back pain. I was sleeved on may 13. my back pain started a couple of weeks ago and got so bad I could hardly move. I started going to my chiropractor again last week and he said with my large amount of weight loss it causes my spine and hips to recalibrate how i carry my weight so everything gets out of whack. I've been getting adjustments every other day trying to get everything back in position. I'm glad to hear some of you have seen a decrease in pain over time. I hope that's the case with me.

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I was sleeved June 16th and my back has been more painful than usual. Glad to hear it will maybe get better over time. Can't wait until I can go back to my chiropractor.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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