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I wish someone had told me that there is a mourning period for never being able to eat like you did. My surgeon told me he could take care of the "belly hunger" but not the "brain hunger". That is something I deal with every day. I have NO REGRETS in getting the surgery.

I had a major meltdown about this just about a week ago. I cried myself to sleep, thinking to myself I will never be able to eat like a real person again. It took a few days to pull out of that funk and I'm doing better now, I am 7 weeks out today, yesterday was my birthday and I didn't really do anything. I am rambling now, but yes this is something I wish I had known prior to surgery!!!

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I wish someone had told me that there is a mourning period for never being able to eat like you did. My surgeon told me he could take care of the "belly hunger" but not the "brain hunger". That is something I deal with every day. I have NO REGRETS in getting the surgery.

I had a major meltdown about this just about a week ago. I cried myself to sleep, thinking to myself I will never be able to eat like a real person again. It took a few days to pull out of that funk and I'm doing better now, I am 7 weeks out today, yesterday was my birthday and I didn't really do anything. I am rambling now, but yes this is something I wish I had known prior to surgery!!!
Lot's of us have this reaction myself included. I feel it's because we have an abnormal relationship with food. We use it as comfort, and to avoid stress or anxiety along with a host of other reasons none of them having to do with food as fuel. That's the cycle that needs to be broken. I'm using the help of a therapist to hopefully permanently stop using food as an emotional crutch.

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@@nuzzlebear40 Happy Birthday!

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I wish someone had told me that there is a mourning period for never being able to eat like you did. My surgeon told me he could take care of the "belly hunger" but not the "brain hunger". That is something I deal with every day. I have NO REGRETS in getting the surgery.

I had a major meltdown about this just about a week ago. I cried myself to sleep, thinking to myself I will never be able to eat like a real person again. It took a few days to pull out of that funk and I'm doing better now, I am 7 weeks out today, yesterday was my birthday and I didn't really do anything. I am rambling now, but yes this is something I wish I had known prior to surgery!!!
Happy Belated Birthday @@nuzzlebear40

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I wish someone had told me that there is a mourning period for never being able to eat like you did. My surgeon told me he could take care of the "belly hunger" but not the "brain hunger". That is something I deal with every day. I have NO REGRETS in getting the surgery.

I had a major meltdown about this just about a week ago. I cried myself to sleep, thinking to myself I will never be able to eat like a real person again. It took a few days to pull out of that funk and I'm doing better now, I am 7 weeks out today, yesterday was my birthday and I didn't really do anything. I am rambling now, but yes this is something I wish I had known prior to surgery!!!
Happy Belated Birthday @@nuzzlebear40

Thank you!!!!

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I wish I.......

@@azsqwurl

kept weight loss records :huh:

took my measurements frequently :(

list of all my NSV's :blink:

took pictures monthly :mellow:

kept better track of my food (MFP)

weight loss problems, plateaus :(

had known you can make/use emoticons :huh: :lol: :D

there are so many many wonderful people on this board :)

knew that my memory would be effected by weight loss :angry:

I can't remember other things to say :wacko:

had kept a "private" blog containing all the above info for posterity :rolleyes:

kathy

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Wish I knew about the positive affects of the surgery a long time ago. Lots of horror stories years ago and that scared me.

Glad someone told me to research different websites and get on blogs such as this one to get real information from real patients. I made adjustments 4 months before surgery and which enabled me to adjust quickly to the eating changes and how and what to eat. I didn't have any hair loss, dry skin or any other major issues. I'm a year in May 30th of this year. I still have 40 pounds to go to my goal. I had gastric bypass.

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I'm strongly considering the sleeve and I will self pay. I'm glad you shared information about additional costs for tests. I was not aware.

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My revision from lap band to sleeve is scheduled for 9/3/15...4 days from now. I'm so glad I found these responses. I'm already having feelings of remorse over knowing I can't eat as I used to. Strangely, I'm also regretting losing most of my stomach. It seems like an odd thing to grieve about, but it's been a part of me my whole life and I feel as if I'm losing an arm or a leg. I've also been on an antidepressant for a number of years, and was told by my PCP to go off ALL meds two weeks ago. So my first 10 days on my pre-op diet have been challenging. Not sure when I can go on my antidepressant again, so am prepared for more depression these next two weeks. Since I've been warned, I'm sure I can handle it. I'm looking forward to my surgery, and feel more prepared now!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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