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A 100 pounds and a new son? Whoa, you must be on cloud nine! Congratulations, I hope both journeys bring you much joy and happiness. I'm not sure where you started, but 100 pounds in less than 4 months is wild! Yeah for you!

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A 100 pounds and a new son? Whoa, you must be on cloud nine! Congratulations, I hope both journeys bring you much joy and happiness. I'm not sure where you started, but 100 pounds in less than 4 months is wild! Yeah for you!

I started at 351. Yes, this journey has now gotten more involved, but I couldn't be happier! I just have to remember to still get my Protein

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@@Hisbrowneyedgirl You are looking amazing! I am also a June 8th sleever. I started at 205 and am now at 168. Wish my loss was faster, definately a slower loser but feel fantastic The bionic has really helped and my hair is thicker than before!

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How is everyone doing? HW 374 CW 240

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Has anyone got a stall yet? I've been on one for 3 weeks bow. Utah. I know it will pass. The good news isotherm my hair is shedding less.

I definitely have had some stalls, especially after I went back to rigorous exercise and weight lifting with trainer. Frustrating, but I luckily haven't had loose skin yet! ????

My hair is falling out in clumps!! Any suggestions?

Starting wt 304, cw 235.

Ps The stalls have been at prior known "plateau weights" I've just increased my Water and Protein intake, make sure I'm getting enough calories, and I've gotten past them.

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I have been in a stall for longer than I can say.... 8 weeks.... not really sure how to get myself back on track... its very scary to think about. ... I am going back to the basics and hoping for the best

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Going back to basics is a good idea. I am only weighing in twice a month. Any more and I get obsessed with the scale. I hit 128 lbs lost Friday. Very happy with my numbers, but the Hair loss is depressing.

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You are such an inspiration!!! The hair loss is killing me too! I'm finally down 80#.

How did Thanksgiving go for everyone?

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Not terrible but I did eat a lot. Also replaced Protein with pie one day! Already back on track overeating just feels terrible so I do t do it. Also I'm enjoying the scale moving down so I stay on course more often than not. Hopefully I will do the same for Christmas!

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Congratulations to all you June 8 losers! I started at 205 and am now at 160. I am definitely a slow loser but feel better than ever! I play tennis 4 days a week and go to spin class, zumba and have a personal trainer. Becoming a 62 year old monster!

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All I needed was a referral from my primary doctor to Dr. Ren . Once Dr. Ren received his faxed referral I was good to go.

Not bad, I made a spicy rubbed turkey. Recently, spicy food is my life. It sends nothing is spicy enough for me. I'm sure it's a phase.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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