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A 100 pounds and a new son? Whoa, you must be on cloud nine! Congratulations, I hope both journeys bring you much joy and happiness. I'm not sure where you started, but 100 pounds in less than 4 months is wild! Yeah for you!

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A 100 pounds and a new son? Whoa, you must be on cloud nine! Congratulations, I hope both journeys bring you much joy and happiness. I'm not sure where you started, but 100 pounds in less than 4 months is wild! Yeah for you!

I started at 351. Yes, this journey has now gotten more involved, but I couldn't be happier! I just have to remember to still get my Protein

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@@Hisbrowneyedgirl You are looking amazing! I am also a June 8th sleever. I started at 205 and am now at 168. Wish my loss was faster, definately a slower loser but feel fantastic The bionic has really helped and my hair is thicker than before!

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How is everyone doing? HW 374 CW 240

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Has anyone got a stall yet? I've been on one for 3 weeks bow. Utah. I know it will pass. The good news isotherm my hair is shedding less.

I definitely have had some stalls, especially after I went back to rigorous exercise and weight lifting with trainer. Frustrating, but I luckily haven't had loose skin yet! ????

My hair is falling out in clumps!! Any suggestions?

Starting wt 304, cw 235.

Ps The stalls have been at prior known "plateau weights" I've just increased my Water and Protein intake, make sure I'm getting enough calories, and I've gotten past them.

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I have been in a stall for longer than I can say.... 8 weeks.... not really sure how to get myself back on track... its very scary to think about. ... I am going back to the basics and hoping for the best

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Going back to basics is a good idea. I am only weighing in twice a month. Any more and I get obsessed with the scale. I hit 128 lbs lost Friday. Very happy with my numbers, but the Hair loss is depressing.

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You are such an inspiration!!! The hair loss is killing me too! I'm finally down 80#.

How did Thanksgiving go for everyone?

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Not terrible but I did eat a lot. Also replaced Protein with pie one day! Already back on track overeating just feels terrible so I do t do it. Also I'm enjoying the scale moving down so I stay on course more often than not. Hopefully I will do the same for Christmas!

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Congratulations to all you June 8 losers! I started at 205 and am now at 160. I am definitely a slow loser but feel better than ever! I play tennis 4 days a week and go to spin class, zumba and have a personal trainer. Becoming a 62 year old monster!

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All I needed was a referral from my primary doctor to Dr. Ren . Once Dr. Ren received his faxed referral I was good to go.

Not bad, I made a spicy rubbed turkey. Recently, spicy food is my life. It sends nothing is spicy enough for me. I'm sure it's a phase.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
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      https://www.cms.gov/nosurprises
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