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Hey there September sleevers! Any one out there?



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You are warriors remember that! I am one week out til surgery and I am getting nervous and scared as I am very high risk...BMI is 79 a couple of weeks ago after losing 75 lbs. I hate this 2 week liquid diet too, but I keep telling myself this is how it has to be to reach my goal to live a happier healthy life. Just think about your health, shopping, quality of life, being more active without hurting and that will get you thru I promise. Wishing you and everyone else the best.

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Today is day 8 of my liquid diet. My surgeon requires 14 days of an entirely liquid diet, but I allowed myself cooked veggies on days 4 and 5. So, I guess I technically cheated. I am doing good now, though. I have my pre-op apt in 2 days, hoping to see a good amount of weight lost so far! I have been avoiding the scale so that I won't be obsessive. How's everyone else doing? Any other "cheaters"? haha

Edited by bjcarver

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Mine is September 21st!! I'm super nervous, but excited!

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To bjcarver,

I haven't cheated but it seems like my pre surgery diet is different. I have 3 to 4 Protein Shakes a day, then a Lean Cusine meal or that type 350 calories or less.

Today, the day before my surgery, I am really packing in the liquid. Then for dinner I am going to have a big fluffy salad with lots of green, cooked ground turkey and ricotta cheese. Some lite ranch or cesar dressing or lemon pepper sprinkle and I should be good.

Nothing after midnight, but I should be in bed by 9 or 10. So that will be my last of anything which will probably be lemon Water or perhaps some Jello.

I'm ready for tomorrow.

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9/14, totally nervous and looking for buddies.

I'm also 9/14. All of a sudden the days are flying by and it will be here before we know it

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To bjcarver,

I haven't cheated but it seems like my pre surgery diet is different. I have 3 to 4 Protein Shakes a day, then a Lean Cusine meal or that type 350 calories or less.

Today, the day before my surgery, I am really packing in the liquid. Then for dinner I am going to have a big fluffy salad with lots of green, cooked ground turkey and ricotta cheese. Some lite ranch or cesar dressing or lemon pepper sprinkle and I should be good.

Nothing after midnight, but I should be in bed by 9 or 10. So that will be my last of anything which will probably be lemon Water or perhaps some Jello.

I'm ready for tomorrow.

we have the same except, I have two Protein shakes... with my one smart one... I can have either sf Jello or sf popsicle. O and my 64 oz of water... preop diet starts Thursday and my surgery is 9/24

Edited by Sleevemetoo15

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To bjcarver,

I haven't cheated but it seems like my pre surgery diet is different. I have 3 to 4 Protein Shakes a day, then a Lean Cusine meal or that type 350 calories or less.

Today, the day before my surgery, I am really packing in the liquid. Then for dinner I am going to have a big fluffy salad with lots of green, cooked ground turkey and ricotta cheese. Some lite ranch or cesar dressing or lemon pepper sprinkle and I should be good.

Nothing after midnight, but I should be in bed by 9 or 10. So that will be my last of anything which will probably be lemon Water or perhaps some Jello.

I'm ready for tomorrow.

Good Luck!

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You two are lucky my preop diet is all clear liquid for 2 full weeks..no juice..no solids... No Tomato soup...broth and sugar free jell-o and popsicles it was torcher..and now surgery in 6 hours woo hoo

Best of luck to you!

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You two are lucky my preop diet is all clear liquid for 2 full weeks..no juice..no solids... No Tomato soup...broth and sugar free jell-o and popsicles it was torcher..and now surgery in 6 hours woo hoo

good luck...

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9/14, totally nervous and looking for buddies.

I'm also 9/14. All of a sudden the days are flying by and it will be here before we know it

I'm so freaked out, feel so unprepared.

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9/14, totally nervous and looking for buddies.

I'm also 9/14. All of a sudden the days are flying by and it will be here before we know it
I'm so freaked out, feel so unprepared.
You will be fine! We are all in this together! :)

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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