charlotteweb

297 for mee

297 for me today

I am eating very little. Topical day would be Protein shake for breakfast Cottage cheese 6oz for lunch 6oz of chicken or tuna at dinner time..I don't snack if I feel I need some thing I drink a glass of 1% milk..can't walk for long my knees are damaged so lots of pain when I walk...

300 for me today

I need help I am almost 3 weeks post op and still at same weight as after one week... What am I doing wrong?

I am in Iowa near Sioux city.. I am close to 3 weeks post- op. But not lossing at all. Still same weight as first week post op

I am 2 weeks post op just cleared yesterday to have soft diet whoo hoo.. No pain I feel great

Weigh in for challenge 303

I try to walk 10 mins a dad it still painful.. Doc didn't recommend I sleep on back just to painful to sleep on side or stomach.. I sleep better in my recliner then the bed

I had my surgery the 9th . I am do OK but hat sleeping on my back

Don't need much for hospital .but bring a shaker for protein powder they don't use them

I am 3 days out of sleave surgery I am in 315 GW 290.

You two are lucky my preop diet is all clear liquid for 2 full weeks..no juice..no solids... No tomato soup...broth and sugar free jell-o and popsicles it was torcher..and now surgery in 6 hours woo hoo

Thank you Jefferyc79 its nice to have your encouragement.. My fear will not stop me..I am all in

Mine is the 9th also..I didn't sleep much last night. And have to work and attend my classes today then off to Omaha Nebraska for a 10am check in.. Scared.. Worried. Excited.. So ready to change my life...