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Jan 1, 2015 HW 296

Jan 26, 2015 1st appt 287

June 23, 2015 SW 257

Sept 6, 2015 CW 213

Total: 83 lbs

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Jan 1, 2015 HW 296

Jan 26, 2015 1st appt 287

June 23, 2015 SW 257

Sept 6, 2015 CW 213

Total: 83 lbs

congrats!!!I see you had a much bigger loss the last three months.. Did you start doing something different to make that happen!?

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The months after surgery dropped about lb a day, then started having some stalls but noticed my stalls would be from not getting all my Protein in or week before pms. Other than that I also notice if I exercise a little each day that helps stalls

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Also down about 90 lbs... Woo-hoo! Sleeved on June 15. Starting weight was 351 back in April now down to 259.

post-252185-14418088061854_thumb.jpg

post-252185-14418088341238_thumb.jpg

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Hi everyone I'm 12 weeks out and lost a 46.6lbs since surgery. I feel great and have more energy. I've been walking/jogging and I just received a Fitbit. So if anyone is interested in being my friend on it let me know. post-248633-14419415252531_thumb.jpg

First pic is the day before surgery, second pic is 1.5 months out and the third is 3 months out.

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Wouldn't trade this year for world!

HW 296 Dec 2014

SW 257 June 2015

CW 208

post-253440-14435809000772_thumb.jpg

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Just checking in with other June sleevers! I seem to be loosing very slow but a lose is a lose. SW 232 and current 208. How are you doing? Any tips you would like to share.

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Sleeved Jume 30th. HW 200, SW 200, CW 160. Starting with a low BMI (33), I thought it would take 6 months to lose 40 pounds, I did it in three and I'm thrilled. I've been walking, jogging, then running since two weeks out and that has made a huge difference. I had shoulder surgery and haven't been running for a few weeks, so now I'm in my first stall. I'm ok with it because I think it's getting my body s chance to gear up for the last 30 pounds. I plan to be downright skinny and buff when I'm done!

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I am doing well. I am slow, but steady so that makes me happy. HW 286- 3/15, SW 265.8- 6/15/15, CW 230.6 10/12/15. My doctor is very pleased with my progress. I started out at a BMI of 49 and am now to 39. I joined my local YMCA and now do Water aerobics and lap swimming.

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My surgery was on 6/15, so I'm nearly 4 months out. I thought for sure that I'd be a slow loser (having a "lower" BMI to start with), but so far I've lost 80% of my excess weight. I'm doing Water aerobics/toning classes 2-3 days a week, and walking my dogs or gardening a couple days a week. I'll probably have to start kicking up the exercise for these last 20 pounds.

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Seeing everyone else's success is a great help as I was feeling somewhat frustrated with not knowing if my weight loss was slow or typical.

June 16th surgery date in Mexico.

HW 325 SW 298 CW 234.

I feel great no more back or knee pain, stopped snoring so my wife is pleased and much better energy levels. post-255499-14446603789241_thumb.jpg

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What keeps all of you on track? Could use some people to chat with and stay motivated! Happy with my progress haven't needed to really try to hard up to this point been a natural weight loss a little slower than I would like but fairly easy so far...down 50 lbs total 60 to go need some partners!

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What keeps all of you on track? Could use some people to chat with and stay motivated! Happy with my progress haven't needed to really try to hard up to this point been a natural weight loss a little slower than I would like but fairly easy so far...down 50 lbs total 60 to go need some partners!

I use MyFitnessPal (free app!) it really helps me keep track of macro-nutrients and calories. I also use MapMyWalk. They really help keep me motivated :)

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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