Share ideas, What did you eat today ?

[georgia girl 35]

I'm pretty sure I want Georgia Girl to be my chef. I'm far too lazy and not innovative enough to make some of the stuff she makes.

Haha...I do love cooking! I've always called myself a creative "wannabe" chef, lol. I love to just get in the kitchen and create something new. But baking on the other hand, forget it! I hate measuring and I hate instructions. This is why I relate to Rachael Ray so much, lol.

[georgia girl 35]

4/3/2012

I was on the go all day today....what a day!!

b'fast~ coffee, then green fruit smoothie

lunch~ 2 oz almonds, grilled cheese

snack~ 1 serving wheatables toasted pecan nut crisps, 2 tbsp spinach dip

dinner~ bowl of chicken Pasta Soup, grilled cheese

snack~ banana

calories~ 1,248

calories burned~ 822 (jogging/walking intervals)

[georgia girl 35]

Thank you!!! now i just have to find the PB2

You're welcome. I just ordered more today from Amazon. I got the regular kind and the kind that has chocolate already added to it.

[lisanj 15]

Sounds yummy! I want you as a chef too! Haha..you could start your own little business hehe jk

[Missy0224 6]

^{Tuesday April 3, 2012}

^{Breakfast-Medifast eggs}

^{Snack-Medifast fruit and Nut Crunch Bar}

^{Lunch-Medifast chicken Noodle Soup}

^{Snack-Medifast Cappucino mixed with black coffee}

^{Dinner-Cobb salad}

^{Snack-Medifast Apple and Cinnamon Oatmeal}

^{Calories-1,000}

^Fat-43

^Carbs-55

^Protein-96

[georgia girl 35]

4/4/2012

I rarely ever fall below 1,000 calories but I have felt kinda "blah" today and didn't have much of an appetite. I did manage to make myself exercise though...

b'fast~ 1/2 c. cottage cheese, 6 oz. yogurt

lunch~ 2 slices whole wheat toast with "nutella", 1/2 c. cooked spinach

snack~ 1 oz. almonds

dinner~ bowl of turkey chili

calories~ 883

calories burned~ 749

[Missy0224 6]

Yesterday

Breakfast-Medifast strawberry Creme Protein Shake

Snack-Medifast oatmeal Raisin Crunch Bar

Lunch-Medifast chicken and Wild Rice Soup

Snack-Medifast Strawberry Creme Protein Shake

Dinner-5 oz grilled chicken and 1 1/2 cups of Italian Veggies

Snack-Medifast chocolate Chip Pancake

Calories--788

Carbs-55

Protein-98

Fat-12

[georgia girl 35]

4/6/2012

B'fast~ coffee

Lunch~ 1 oz almonds, 1/2 c cheddar bbq cheez-it snack mix

Dinner~ 2 slices pizza

Snack~ chocolate banana pb and spinach smoothie

calories~ 1,264

calories burned~ 1,094

[JennyBee 340]

Georgia, how ya doing?

How much weight have you lost? Your doing great! Love your menus.

[georgia girl 35]

JennyBee, I'm doing great! I am down 40 lbs, but I've lost about 20 of those pounds in the past 6 weeks. My journey has been a rollercoaster to say the least, but things are going great right now.

How about you?

[georgia girl 35]

4/7/2012

b'fast~ coffee, 1 oz. almonds

lunch~ 1/2 of a ham sandwich, 10 fritos scoops, 3 tbsp chili cheese dip (church Easter egg hunt/party)

dinner~ bowl of turkey chili, 1 slice cheese

calories~ 892

Kept my calories low today.....I have a feeling I will make up for it tomorrow :/

[georgia girl 35]

I had a bad stomach virus yesterday and obviously it affected my band because I couldn't really eat real food today.

b'fast~ coffee, then fruit smoothie

lunch~ few bites of cooked spinach (did not go down well)

snack~ choc pb banana Protein smoothie

dinner~ bowl of chicken noodle Soup (chick-fil-a)

snack~ banana pumpkin smoothie

calories~1,137

no exercise- very tired and achy from yesterday

[RbL7FB 4]

Nothing... Had a fill the other day and Water is about it for me right now till some swelling goes away!!

[georgia girl 35]

4/11/2012

b'fast~ white chocolate mocha

lunch~ 1 oz. nuts

dinner~ 6" sweet onion teriyaki chicken on flatbread, baked bbq chips

calories~ 1,210

calories burned~ 734

[newme0617 6]

Some ideas for the first couple weeks....I am banded the 18th....

what are some of the better Protein shakes? I have tried a couple that were not good and had to force done...

Thanks