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B= coffee with splenda S= small apple L= kung pao chicken D= chicken pozole Soup

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B - 1/4 Egg beaters with slice of bacon, some shredded cheddar and 1/4 avocado

S- 2 T sugar free coffee mate

L- Spinach Vinagrette w/ sprinkles of blue and feta cheese 2 Kalamata olives and one quarter of an artichoke heart.

S- String cheese

D- Hamburger patty with spinach, bacon and cheese.

Calories for the day 1,343 a little over my 1200 goal but I was under the past couple days.

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I have been eating everything lately....AND have been just sitting around waiting on my TT to heal:cursing:

Im getting a fill next Thursday but until then I am going to post EVERYTHING!

I'm right there with you.

I got my TT 11/12 and have total unfill. Eating everything. Need a fill too.

Oh yeah, my name is Tiffany too. :wink2:

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B-1/4C egg beaters scrambled with 1 slice of bacon, cheese and spinach.

S-coffee w/ 2 T sugar free Creamer

L- 3oz tuna mixed with pickle, alfalfa sprouts, cheese, low cal mayo and 1/4 avocado.

S-String Cheese

D-3oz lean boneless porkchop. Cucumbers drizzled w/ lemon and dill.

Calories 648

A little low today. If I get hungry later I will probably make an egg with mushroom and cheese or something.

Edited by Minxz

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yesterday

6 wheat crackers w/taco dip and 2 oz baked ham

1 banana flavored muscle milk

I'm getting an emergency fill on the 9th...thank god

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becuz the amount that their records say i should have was not in it when it was checked. so i go back thursday for it to be checked..

12/05

b-1pk oatmeal

l-1/4talapia, 2tbs mashed potatoes

d-1c grits w/cheese

s-1c apple juice

s2-watermelon drink juice

______________

681calories

water 23oz

since i got this fill on wednesday i have lost 3lbs i feel restricion.

How would you know if you have a leak?

Edited by china

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becuz the amount that their records say i should have was not in it when it was checked. so i go back thursday for it to be checked..

lost 3lbs i feel restricion.[/color][/b]

GREAT// WEIGHT LOSS!!!

Now the dumb ??????

How do they check the Fluid? ???

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the same way you get a fill they first take all the Fluid out to check and see how much is in there and it was not matching their. then they put it back in.

GREAT// WEIGHT LOSS!!!

Now the dumb ??????

How do they check the fluid????

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the same way you get a fill they first take all the Fluid out to check and see how much is in there and it was not matching their. then they put it back in.

OMG

I hope he does not do it to me

I had the fill finally

then the next visit 2 months later

since I had lost weight

he did not add more and I did not

want any

:w00t::scared2:will he do it next time

I am seeing him in February around Valentines Day

he wanted earlier but I can always reschedule

OMG

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he might not see i have had a problem every time i got a fill. hell every since i have gotten the band i have not been able to eat what they call solid food. i can eat soft and junk food so that is why it was checked and i was pb alot like almost everyday. or when i try and eat regular food thats why i have had 2 fills and 2unfills now i just got a fill and really cant keep it down pb foam now. so im callin to c what he says. should not lose 3lbs in 2days

OMG

I hope he does not do it to me

I had the fill finally

then the next visit 2 months later

since I had lost weight

he did not add more and I did not

want any

:thumbup::scared2:will he do it next time

I am seeing him in February around Valentines Day

he wanted earlier but I can always reschedule

OMG

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12/6

l-3/4c grits w cheese/3 mini links

s-.25oz sunflower seeds

d-1/4c chix salad, 1/2c sw. baby peas, 1tbs cajan rice

s-8oz apple juice

_________

831calories

was able to eat some today but, took along time

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B-1/4C egg beaters scrambled with 1 slice of bacon, cheese, mushrooms and Salsa = 205 Calories

S-coffee w/ 2 T sugar free creamer = 60 Calories

L- Left over Pork Kabob = 120 Calories

S-String Cheese = 80 Calories

D-Spinach Salar w/ .5 chicken Breast, Cheese, Salsa and Sour Cream = 279 Calories

Total Calories = 743

I'll probably have a sandwich meat and cheese roll for a snack later on if I get hungry so probably another 100-150 calories. Keeping me well within my goal.

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      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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