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Confused - I'm sorry you went through that - congrats on dropping the real dead weight!

Today:

B: 2/3 c. chicken fajita bowl w/ cheddar and guac

S: tastes as I was cooking a feast for work tonight

L: just ate 2/3 c. lsagna, couple bites garlic bread and a carmalita bar :) but oh so bad

D: more Pasta later (it's a party at work)

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thank you everyone, to fill everyone in I got rid of the trainer. Not because she was complaining about how I ate, but because she told me I was fat and lazy. If I'm fat and lazy now my god what was I before. She was also like if you would have meet my before you done surgery you would have never needed to do that to yourself. I have been going at it on my own and the weight thing has stalled out for now. Thanks again to everyone.

OMG-what a jerk'ett! :) I would go one step further and if she has a boss--tell them or if she is doing this as a personal business, go to BBB (better business bureau). I know they need to be tough but being rude....

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11:00am B/Egg, white toast, can't believe it's butter spray

11:30am s/popcorn (micro w/butter)

2:45 pm L/leftovers-rice & teriyaki chkn

5:00 pm s/one of two in the Nature Valley package

8:30pm D/1/4 hamburger w/tomato, pickles, lettuce, ketchup -one lrg chkn nugget, french fries, chips & salsa. (went to a restaurant w/kids and had parts of their meals-MUST NEVER BE AROUND FRENCH FRIES, THIER EVIL, THEY CALL MY NAME:eek:)

Two cans of diet soda

3 bottles of 16oz Water w/flavor packets added

Tomorrow will be harder. I always seem to lose track on the weekends.

I'm finding that if I'm not on top of my "grab and go" foods/drinks, I reach for what's there and it's usually not the right stuff.

Need to spend time this weekend and get ready for next week. :)

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confused,

better off w/out her. and my best bet, her longevity in the field will be limited....the amt of those getting WLS increases each yr (potential clients maybe????)

very frustrating to read & i have strong feeling of the matter; specifically the band doesn't drive you to the gym or make food choices for you.

i applaud you continuing the exercise!!!!

yesterday -

b- bowl of turkey chili & tortialla strips

s- handful of mixed nuts

l- 3.5oz grilled salmon, few bites of ceasar salad

d- greek yogurt w/strawberries

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Today-

B-coffee w/chocolate Torani Syrup

L-toasted whole wheat sandwich thins w/jam

D-zuc w/sun dried tomatoes, cannelini Beans, mushrooms (yummy!)

Edited by *slim*
obviously couldn't spell worth a darn

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Hello ladies!! I have not posted in quite a while,but I come on and read just about nearly every day just to see what ya'll have been eating!! I have been sick this past week though battling the stomach bug and now due to dehydration, I think i have given myself a bladder infection :blink: ooh killer cramps now so I am soo drinking the Water and cranberry juice. I have also been really tight and not been eating much in the last little bit as well. So I think I will stop being lazy and post my eating... :)

Friday:

Brunch- 2 eggs, 2 slices of thin ham

Dinner-3/4 of a pc pizza, 3 chicken wings,1popper,1/2c salad

Snack-tiny piece of carrot cake & coffee :)

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sorry to hear you have been sick. Hope you feel better soon.

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Saturday-

B- slept late:tt2:

L- 3/4c cottage cheese w/ few cherry toms, 1 oz swiss cheese w/ 3 thin slices deli ham, couple handfuls of garlic all bran crackers w 1 tbls pepper cheese dip.

D- 3 chicken wings, toppings off 1 pc of pizza, 1 popper, 1/2c salad~ chucked it though :)

Snack- 1 powdered donut hole, 1 small pc carrot cake:blush:

water~~~~~ oh this kidney infection is killling me!!!

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saturday

b- banana muscle milk, 2links

s-2bites of egg, 2sliced grilled zuccinni

l-smart 1 creamy chix w/veggies

s-pepper jack cheese stix, Peanut Butter cookies

d-2oz honey nut cheerios, .25c soy milk

s-2oz deli meat w/mini plum,.25cucumber,1pj cheese stick homemade salad w/out lettuce.

_____________-

1129calories

58oz c.lite

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Saturday~~

Up early to go on walk 5 mile walk w/friends.

7:45a s/pear

10:00 B/Nature Vlly Peanut Butter bar (ya I know it's not much but it's all I had w/me at the end of my walk)

2:00 L/Souplantation: Chkn, hard boiled egg w/celery, sweet pickle, grn oinion, ranch dressing (made it while there), radishes, 1 bite Mac & Chz, 2 spoonfulls of chili w/chdr chz & sour cream. (eat till I was satisfied)

7:15 s/100 cal Chex strawberry yogurt snack

8:30 D/Teriyaki chkn w/rice

one diet soda

water: 3 16oz

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saturday:

b: 1 container of Light yogurt

L: 1 bowl of Soup

D: 3 oz. Turkey meatloaf, 1 Tbsp. peas, 1tps. mashed potatoes

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yesterday -

b- .5c banana nut bare naked Cereal w/2% milk and blueberries

l- 3.5oz grilled hallibut & grilled zuchinni ribbons

d- broccoli w/garlic bread, sangria, fresh melon & brie

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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