Share ideas, What did you eat today ?

[hefftynetty 1]

I need to start being accountable for what I am eating so I am going to start logging what I eat! Right now I am completely unfilled due to my pouch and esophogus stretched (I have 2 more weeks of being unfilled):wub:

B: Slim Fast

L: 6 chicken Wings

S: nectarine and sugar free pudding cup

D: (will be) 3oz steak and veggie

I want to stay under 1000 cals but I do not know what this adds up to, I will have to look it up!

[tlambright1986 0]

today was NOT a good day for me.. but im going to log this one!:wub::cursing:

b- 100 cal snack pack of cheese things from target

l- half of a peice of chicken parm. from school with a couple bites of salad..and a couple of my bf fries!!:crying::cursing: probably 600 cal!

s- mcdonalds sf ff vanilla latte.. 50 cal

d- wendys small chili with cheese and onion.. im going to say 300 with the added cheese!

s- my bf bought an assorted box of danishes, blueberry muffins etc... at the campus we were at today is where the culinary school is so they sell really gooooood food for like a dollar...so of course i sampled everything he had...soo im going to add like 300 cal JUST TO BE SAFE

1350 cal today:eek::drool::scared2:

and i didnt work out...

tomorrow is a new day:wink2: and im staying on track

[punkster 0]

i had a fill today so liquid - soft:

b: 6 oz yogurt

l : coke icee

d: lentil Soup, yum, yum

s: mozz stick

i am having trouble getting exercise into my sahm routine. any suggestions? how did you all get motivated and stay motivated?

[Bozzj 0]

b: oatmeal with pb/syrup, 250 cal

l: leftovers of wheat Pasta with turkey sausage/zucchini, maybe 400 cal ? (i added a little grated cheese:wink:)

d: a lean cuisine, 300 cal

s: probably a little honeydew, 100 cal

Total Cal= 1050

Gym: as of now i plan to go, but i might have to go somewhere with my husband.

[luluc 6]

i am having trouble getting exercise into my sahm routine. any suggestions? how did you all get motivated and stay motivated?

can you get a walk in / home videos?

yesterday -

b - muscle milk vanilla cream

s- half banana, colby jack cheese stick, handful walnuts

l- 3oz blackened talapia

d- roasted zuchinni/grape tomatos/romano cheese

s- muscle milk chocolate

[Scorpioqt 1]

yesterday i ate

b - turkey burger no bun w/swiss & american cheese w/lght mayo

l - 1/2 an avocado

d - 2 turkey italian sausage links w/peppers and sausage & sprinkled w/cheese

calories - 1200

exercise - walked 2 miles

[debbie_7155 0]

Breakfast = cornflakes with s.s.milk

lunch = chilli with potatoes

dinner = steak, mashed potatoes, veg & an egg

[*slim* 2]

b-coffee w/splenda

s-half of a nonfat mocha

l-lean cuisine

d-cheeseburger happy meal with top half of the bun removed

[peaches9 3]

Breaky: Multigrain Cheerios 1 cup, 1 cup skim milk

LUNCH: Tim Hortons Beef Barley Soup, 1 roll, coffee double milk

Snk: 1 cracker with 1 Tbsp tuna salad, 100 cal bran bites

Dinner: Pork Tenderloin 3 oz., 1/3 cup cooked rice, (Crustless, sf) pumpkin Pie & cool whip lite

about 1000 cals, plus I did cycling today 300 cals.:confused:

[tlambright1986 0]

b- newton berry crisp and a ff sf latte from mcdonalds so 150 cal

L- went to a great cafe :confused:, ordered a shepards salad with grilled chicken, picked at it and had 1/4 of my friend monte cristo sandwhich,,,,im going to say 400 to be safe

s- sf ff latte it was sooo gross though so i only probably had 25 cal of it

s- a peice of velveeta and a couple turkey pepperoni 100 cal

d- lean cuisine 200 cal

775 cal today.... might have a snack later but nothing more than a 100 cal one

worked out= -600 cal:thumbup:

[punkster 0]

thanks luluc. that is my plan.

b - 6 oz yogurt

l - 2 oz chicken, couple bites of potato

d - toppings off pizza

s - colby sunbursts

i have had some vomitting today but it has been slimy stuff not really food regurgitation. any thoughts?

[*slim* 2]

i have had some vomitting today but it has been slimy stuff not really food regurgitation. any thoughts?

You recently had another fill, right? I would try slowing down a little more and maybe making your bites a little smaller to see if maybe your bites are too big for your current fill level.

[luluc 6]

You recently had another fill, right? I would try slowing down a little more and maybe making your bites a little smaller to see if maybe your bites are too big for your current fill level.

agreed, plus chicken unless in some type of sauce/soup can take a while getting down if not careful.

yesterday -

b- greek yougurt w/honey & granola

s- handful of almonds/walnuts (raw)

l- spicy crab salad on wasa cracker

d- 2oz parmesan crusted talapia w/a spoonful of tomato/basil couscous & caprese salad

[Scorpioqt 1]

yesterday i had

b - lean cuisine

l - 2 slices turkey meatloaf & 1/2 cup baked sweet potatoe

d- 1 slice turkey meatloaf & brocolli & cheese

calories - 1050

exerise - walked 2 miles

[kcmagu 3]

So again I have been MIA for way too long! I had family in town for this last week and we worked nonstop completely redoing my backyard (was great workouts - it allowed me to eat gelato with them almost every night - a habit I now need to depart from) so getting back in the groove: yesterday was REALLY bad but here goes!

YESTERDAY:

B: grande skinny vanilla latte, 3 baked potato chips

L: 2 scoops gelato, veggie straws :redface:

S: couple frozen chocolate chip Cookies :blushing:

D: 4 hawaiian chicken wings, 1/2 c. mango and blueberries

S: 3 roasted marshmallows and a piece of chocolate

seriously need a fill (1.5 weeks away) but I need to get back to making better choices!