Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

Today

B-1/2 fried egg,2 pcs canadian bacon

L-5.3oz Greek yogurt w/1 tbsp p-nut butter,1tsp cinnamon

D-3oz hamburger patty,1/2c cauliflower

Share this post


Link to post
Share on other sites

OMG, I ate a little popcorn on Saturday night...and I have been bent over in pain for 4 days....finally it passed, this has never happened to me before, normally I have no problems what so ever with any foods but the popcorn almost killed me!!!

Share this post


Link to post
Share on other sites

B- 1/2 Cup LF (2%) Cottage cheese w/ Tropical fruit Cup

S- Chipolte String Cheese and handful of Wheat Thins

L- 6 Tyson Anytizer Buffalo Style Boneless chicken Wings w/ 1.5 Tbl Homemade Ranch

D-1 Cup of Campbell's Chunky-Chili with Beans (Roadhouse) w/ 1 oz Shredded Cheese w/ 6 Saltine Crackers

Exercise--jogged/walked 2.25 miles

Share this post


Link to post
Share on other sites

BTTRFLI--you have the right idea...don't deprive yourself--just eat less of the bad stuff and really try to make wise decisions BEFORE you choose the fatty stuff.

Today: got a fill (liquids)

b-nothing

s-vanilla shake

l-large sweet tea

d-tomato parmesian bisque

s--double Protein Shake (later tonight)[ do you have the recipe for the parmesian bisque? that is not canned Soup is it?]

Share this post


Link to post
Share on other sites

A lot less~ NKOTB is "New kids on the block", you know, the boy band of the late 80's and early 90's.

Bloo, have fun!! I loved the group back in the day, lol. I liked Joey!

( A lot less blushing :eek:)

Yes, I remember them. My DD loved them.

Thanks, for answering a old lady. LOL

Share this post


Link to post
Share on other sites

Today

B-coffee, 2 small sausages and handful of nuts (suckers gave me gas)

L-1 c Soup (leftover from yesterday), wheat crackers and 1 small sausage

D- 1 wing and 1 thigh

S-2 bite size kit kats

Share this post


Link to post
Share on other sites

b-sf carnation instant Breakfast

s-1/3 cup grilled pastrami and 1 egg topped with lf cheese

d- sweet and Soup shrimp (5) and 1 oz salmon, 1/4 cup greens

s-straberry, cool whip and granola parfait

exercise, 1 hr at the gym

Share this post


Link to post
Share on other sites

B - Dannon Light & Fit 0%+ vanilla yogurt

S - small banana

L - 1/2c pulled pork & 2 dill pickle slices

D - crunchy taco & pintos n cheese

S - 4 pb oreos dipped in skim milk (thankfully they are now out of the house...and on my hips:blink::eek:)

Share this post


Link to post
Share on other sites

Breakfast ~ Butterscotch Protein Shake

Lunch ~ Mixture of 1/2 C Ground Beef, 1/2 C No Fat Refried Beans, 1/4 C Shredded cheese, 1 T Light Sour Cream

Dinner ~ Nachos @ the concert :eek:

Snack ~ Large Iced Hazelnut coffee (for the drive home, to keep me awake! :))

*Had a great time, Joey singin' "Please Don't Go Girl" still makes my heart skip a beat ... I was all giddy and felt like a teenager again :)*

:frown:

Share this post


Link to post
Share on other sites

*Had a great time, Joey singin' "Please Don't Go Girl" still makes my heart skip a beat ... I was all giddy and felt like a teenager again :)*:)

i had their songs in my head all day yesterday....:eek:

yesterday -

b- skinny latte & slice cin/raisin bread w/butter

s- half cucumber

l- 1c spaghetti squash w/3tbsp vodka sauce & 1tsp romano cheese

s- half cucumber

d- 1pc fried fish, 1 huspuppy, 1/3cole slaw...not the best of choices:rolleyes:

Share this post


Link to post
Share on other sites

b: coffee

L: 1/4 cup of pumpkin mixed with 1/4 c of ricotta and splenda brown sugar (yummy) grazed on for like 3 hours

d: double scoop Protein Shake banana cream

Had a fill couple of days ago and I know I am too tight.. but the weight is flying off!

Share this post


Link to post
Share on other sites

[quote=alliemorris73;L: 1/4 cup of pumpkin mixed with 1/4 c of ricotta and splenda brown sugar (yummy)

that sounds good, I will make that for a late night snack tonight!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×