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B= coffee with splenda S= small apple L= kung pao chicken D= chicken pozole Soup

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B - 1/4 Egg beaters with slice of bacon, some shredded cheddar and 1/4 avocado

S- 2 T sugar free coffee mate

L- Spinach Vinagrette w/ sprinkles of blue and feta cheese 2 Kalamata olives and one quarter of an artichoke heart.

S- String cheese

D- Hamburger patty with spinach, bacon and cheese.

Calories for the day 1,343 a little over my 1200 goal but I was under the past couple days.

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I have been eating everything lately....AND have been just sitting around waiting on my TT to heal:cursing:

Im getting a fill next Thursday but until then I am going to post EVERYTHING!

I'm right there with you.

I got my TT 11/12 and have total unfill. Eating everything. Need a fill too.

Oh yeah, my name is Tiffany too. :wink2:

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B-1/4C egg beaters scrambled with 1 slice of bacon, cheese and spinach.

S-coffee w/ 2 T sugar free Creamer

L- 3oz tuna mixed with pickle, alfalfa sprouts, cheese, low cal mayo and 1/4 avocado.

S-String Cheese

D-3oz lean boneless porkchop. Cucumbers drizzled w/ lemon and dill.

Calories 648

A little low today. If I get hungry later I will probably make an egg with mushroom and cheese or something.

Edited by Minxz

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yesterday

6 wheat crackers w/taco dip and 2 oz baked ham

1 banana flavored muscle milk

I'm getting an emergency fill on the 9th...thank god

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becuz the amount that their records say i should have was not in it when it was checked. so i go back thursday for it to be checked..

12/05

b-1pk oatmeal

l-1/4talapia, 2tbs mashed potatoes

d-1c grits w/cheese

s-1c apple juice

s2-watermelon drink juice

______________

681calories

water 23oz

since i got this fill on wednesday i have lost 3lbs i feel restricion.

How would you know if you have a leak?

Edited by china

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becuz the amount that their records say i should have was not in it when it was checked. so i go back thursday for it to be checked..

lost 3lbs i feel restricion.[/color][/b]

GREAT// WEIGHT LOSS!!!

Now the dumb ??????

How do they check the Fluid? ???

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the same way you get a fill they first take all the Fluid out to check and see how much is in there and it was not matching their. then they put it back in.

GREAT// WEIGHT LOSS!!!

Now the dumb ??????

How do they check the fluid????

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the same way you get a fill they first take all the Fluid out to check and see how much is in there and it was not matching their. then they put it back in.

OMG

I hope he does not do it to me

I had the fill finally

then the next visit 2 months later

since I had lost weight

he did not add more and I did not

want any

:w00t::scared2:will he do it next time

I am seeing him in February around Valentines Day

he wanted earlier but I can always reschedule

OMG

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he might not see i have had a problem every time i got a fill. hell every since i have gotten the band i have not been able to eat what they call solid food. i can eat soft and junk food so that is why it was checked and i was pb alot like almost everyday. or when i try and eat regular food thats why i have had 2 fills and 2unfills now i just got a fill and really cant keep it down pb foam now. so im callin to c what he says. should not lose 3lbs in 2days

OMG

I hope he does not do it to me

I had the fill finally

then the next visit 2 months later

since I had lost weight

he did not add more and I did not

want any

:thumbup::scared2:will he do it next time

I am seeing him in February around Valentines Day

he wanted earlier but I can always reschedule

OMG

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12/6

l-3/4c grits w cheese/3 mini links

s-.25oz sunflower seeds

d-1/4c chix salad, 1/2c sw. baby peas, 1tbs cajan rice

s-8oz apple juice

_________

831calories

was able to eat some today but, took along time

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B-1/4C egg beaters scrambled with 1 slice of bacon, cheese, mushrooms and Salsa = 205 Calories

S-coffee w/ 2 T sugar free creamer = 60 Calories

L- Left over Pork Kabob = 120 Calories

S-String Cheese = 80 Calories

D-Spinach Salar w/ .5 chicken Breast, Cheese, Salsa and Sour Cream = 279 Calories

Total Calories = 743

I'll probably have a sandwich meat and cheese roll for a snack later on if I get hungry so probably another 100-150 calories. Keeping me well within my goal.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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