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today

L: mocha Latte flavored muscle milk

S: 4 mini pretzels

S: 1oz slow roasted beef roast

D: mocha latte flavored muscle milk

I have given up the wanting a TT, that's only because the tummy disappeared when I started running...but I really want new coconuts, because they disappeared also. Loose boobs are not sexy...lol

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today

I have given up the wanting a TT, that's only because the tummy disappeared when I started running...but I really want new coconuts, because they disappeared also. Loose boobs are not sexy...lol

LOL, I never thought that much about the "coconuts", I guess I can always go to be with a bra but I'd be uncomfortable with a panty girdle on holding my big muffin top in.:thumbup:

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LOL, I never thought that much about the "coconuts", I guess I can always go to be with a bra but I'd be uncomfortable with a panty girdle on holding my big muffin top in.:thumbup:

I tease and say that for me to buy a bra I would have to roll them up to put the bra on. Or when i'm bent over and look down at them I feel like someone should just come and milk me...they look like utters...got milk...lol

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LOL, okay, now when I bend over I will always think of that.:closedeyes:

yesterday

coffee w/protein

B-strawberry greek yogurt, slice of wheat toast

S-fun size bag baked goldfish (50 cal)

L-1/2 c tuna and 5 wheat crackers

S-big bag of popcorn:mad2:

D-sausage and slice of wheat bread (around midnight I pb'd)

I think I need to let bread go.

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Sorry guys...been MIA for a while. I haven't been doing so hot lately. I am going to try to do better. I'll post my food later today.

It's okay Georgia, I'm not here to judge, just to be accountable to myself. We are in this together and we CAN and we WILL get through this journey.

Be blessed,

Gloria

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Congrats on the Tummy Tuck, tlamb.

I want one so bad ,but can't afford it. I asked the dr about Lipo and he said that a TT would be better and that he would help me all he could with my insurance co.(BCBS). Is your insurance covering yours? Hope I'm not being too nosey.

Thanks! I cant wait! Unfortunately I do not have insurance anymore. BCBS covered my lapband when I had it (I was still on my parents Ins.) My tummy tuck (extended) is $9030 for EVERYTHING, and I will be paying that in cash :laugh: But I am being positive and I keep telling myself that it is all worth it..If I have to be poor as crap for the next year..well I will have a flat tummy :blushing:

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Breakfast: EAS Choc Protein Shake

Lunch: String cheese & Wheat Thins & 2 Tbl Tostitos Spinich Dip

Dinner: chicken Breast (cooked in crock pot with Can of Diet Coke & Ketchup) & 2 Tbls Chicken Rice

Snack: Reese Buttercups:confused:, Blue Bell Krunch Ice Cream Bar, 3 Tbl Fudge Icing (BAD, BAD with sweets today)

Exercise: Treadmill 2 miles burned 220 calories

Can of diet coke and ketchup? How'd that work out?

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Thanks! I cant wait! Unfortunately I do not have insurance anymore. BCBS covered my LAP-BAND® when I had it (I was still on my parents Ins.) My Tummy Tuck (extended) is $9030 for EVERYTHING, and I will be paying that in cash :cryin: But I am being positive and I keep telling myself that it is all worth it..If I have to be poor as crap for the next year..well I will have a flat tummy :wink2:

Yes, BCBS paid for my lapband, too. That is really cheap for a complete TT. I haven't really been pricing them, but I would love, love, and did I say love? to find a dr to do mine for that price. I wish you all the best and you won't be lacking (poor) in anything except the tummy part. LOL

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I've been MIA, but I'm back... Been eating some crazy stuff (junk), don't know how I'm still managing to drop a few pounds

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SO I have been eating everything in the world..

I gained 6 pds.. Got on the scale tonight and

weighed 176 :cursing::scared2::cursing:

So,,, Tomorrow Im starting back journaling on here everything I eat and making sure I dont go over 1000 cal...

I have to get into the 160's comfortably by NOV 20 (TT day)!!

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Well I decided to have a late lunch so that I hopefully wouldn't need to eat until dinner, had a ham and cheese toasted sandwich, cut into quarters ate about a quarter and realised it wasn't going anywhere fast *rolls eyes* so after being stuck for about half an hour had a cup of tea and then ate some noodles for lunch about 11.15 so that's all I've had so far, as for dinner no clue yet.

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today:

B: mocha latte flavored muscle milk

L: 1 cup of homemade Turkey chili w/pepper jack cheese and cream cheese

D: mocha latte flavored muscle milk

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Hi everyone! Thought I'd let ya'll know that I have a leak in my band, UGH!!!. I've been thinking I had a leak for over a year now. It's a slow one, but it's getting worse. I went to get a fill yesterday and I was missing 1.5cc (in a 4 week span). This explains why I am able to eat like a cow after only a week of restriction following my fills. I go back in 2 weeks to measure again and then I'll know more.

They added 2 cc's yesterday, so I am pretty tight right now. Looks like I'll be on liquids a while.

Hope everyone has a good day!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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