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Welcome Swish BC!!!

KC - Hope your fill works out...know the feeling of being too tight and that is just HORRID.

Luluc - tried making the Protein Shake in the morning - what kind of PB do you use? Mine just kinda coagulated at the bottom.

Today:

B - banana PB Protein shake & coffee w/FF half & half

L - 12 All Bran Crackers & 2 oz. of colby cheese

S -1/2 cheerios dry (shared a snack w/daughter!)

D - 1 cup of beef stew (WW recipe mostly ate the veggies)

S - 1/2 cup strawberries

S - 60 cal pudding and wasa cracker

no official workout today - did a lot of running around w/kiddies

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Luluc - tried making the Protein Shake in the morning - what kind of PB do you use? Mine just kinda coagulated at the bottom.

i use creamy jiff.

i had bought some organic PB and it was just GROSS. i blend (magic bullet) it first w/milk - then add in the powders/ice.

yesterday -

b- egg salad on half toasted english muffin

l- pinto bean Soup w/tortillas

d- half chili relleno

s- slice of pineapple

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I've ben buying the organic/natural pb too - agree that un-doctored it is beyond gross (unpallitable really!) However, some salt and lots of splenda (lots of packets not the bagged - makes big difference) and now it tastes like reeses Peanut Butter goodness!!!

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Hi everyone! I was banded on 4/6 and am on mushies/pureed food starting today. This forum has been so interesting to read and I thought I'd start posting my food journal. Look forward to meeting you all!

b-tall Decaf vanilla latte

l-1/3 cup mashed potates w/ 1 tbsp cheese and 1tbsp sour cream

d-1/4 cup ricotta bake--ricotta, spaghetti sauce and mozz cheese

Oh, this ricotta bake sounds delish! Perfect for a pureed diet, I'm guessing, unless the mozzarella isn't allowed? I don't know -- I'm not even banded yet. Do you put ground beef in the sauce? Mmm, I want this tonight! :)

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WELCOME SWISHBC!

Made it through the night - hopefully a repeater - I'm probably going to repeat my meals because they were good.

My plan:

TODAY:

B: mango lassi Protein Shake

L: roasted red pepper Soup w/ greek yogurt mixed in and asiago :)

D: mocha/latte Protein shake

S's: will have at the ready if needed: (only had 1 pudding last night) - sf pudding, Jello, hot chocolate, another option - I had a little of the mango lassi protein shake left that I froze (kinda like my own dessert)

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Today is DS's birthday. I was bad all day.

B-nothing

L-chicken nuggets, french fries

D-seafood scampi, whole wheat Pasta

S-brownie, vanilla ice cream

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No I've been interested in trying it too - just normal (I usually do the sf but when I'm on liquids I'll allow a regular one) but I do always make it with milk - tastes so much better!

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Hey everyone! Hope you all had a great day. Here's what I ate today:

b-didn't eat until 12:30, 1/4 cup ricotta bake left over from last night

l-8 oz hot cocoa :rolleyes2:

d-1/3 cup mashed potatoes

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Thanks for the warm welcome everyone!:rolleyes2:

Yesterday:

B: Slim Fast High Protein Shake

S: baby carrots and fat free ranch dressing

L: japanese hibachi grill - salmon and veggies

S: 100 cal pack of pop corn

D: 1/2 mcdonalds grilled chicken snack wrap and yogurt parfait

workout: 15 mins on treadmill, 30 mins elliptical, 15 mins of weights:thumbup: burned 500 calories with cardio!

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Yesterday:

B: Yougurt and coffee with skim mild and splenda

L: Healthy Choice/ Turkey (got stuck- bad)

D: 2 bites of chicken (got stuck too!)

S: Campbell's chicken noodle Soup / ice cream =(

no excercise =(

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Yesterday

B - mixed fruit (pears, apples and grapes)

L - Bumble Bee tuna salad (already mixed - surpisingly good), Special K crakers, 2% cheese stick

D - Half of a hamburger (bun and all), baked chips

S - 1 C Low Fat Low Surgar Blue Bell strawberry Ice Cream

Today -

B -Light Carmel Frap (no whip)

L - Chick Fil A chicken strips

D - few bites of mac and cheese and mashed potatos (son had dentist appt and that's what he wanted - snacked while cooking and didnt eat anything else) bad choice

Edited by tweety3264

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Today:

B: mocha latte Protein Shake

S: 1 babybel cheese, 1.5 tsp Peanut Butter

L: (will be) 1/2 c. tortilla Soup, w/ some avocado diced and shredded cheese

D: (will be) mango massi Protein shake

S: 1/2 panera cookie

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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