Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Anyone have trouble with getting to sleep after surgery? I'm about 3 1/2 weeks out and I'm having a hard time getting to sleep, just wanted to see if anyone else had this issue?

Share this post


Link to post
Share on other sites

I can't sleep at night without melatonin and Benadryl. 50mg Benadryl and two Melatonin tabs and it knocks me out quite nicely.

Share this post


Link to post
Share on other sites

This may not apply but low Iron can cause insomnia

Share this post


Link to post
Share on other sites

I'm 6 days post op and have noticed some problems with insomnia. I wondered if it's because I'm hungry but can't actually feel Hungry if that makes any sense. Lol

Share this post


Link to post
Share on other sites

I'm 2 months today post op and i thought it was just me but I guess I'm not alone my doctor gave me trazadone to help me sleep

Share this post


Link to post
Share on other sites

I had a really hard time sleeping after surgery as well. I don't sleep as long. I up earlier. But now I'm sleeping better.

Share this post


Link to post
Share on other sites

I had/have the same issue. I was sleeved on 4/8. I feel like it's slowly getting better though ????

Share this post


Link to post
Share on other sites

Oh well, at least I'm not alone either. I am only averaging 4 hours a night since surgery. I can't seem to get rest from my midday naps either. I walk over an hour a day still have plenty of energy at night. sleeping pills not working. Doesn't seem like anxiety either. I feel wired all the time, but my bad knees limit me from walking more in an attempt to burn off energy. Rowing for 30 plus minutes a day at 160 heart rate is not doing it for me either. Bicycling is a chore due to my knees as well. So if someone finds something that works for them, please post. Thank you.

Share this post


Link to post
Share on other sites

I have life-long insomnia and can't go to sleep unless I take something. I used to feel horrible about that fact but I stopped worrying....we need our rest and it's better to get sleep with the help of a doctor and a little pharmaceutical than to not sleep and be a curmudgeon in the morning. And when I don't sleep...oh boy am I a curmudgeon. ????????????

Share this post


Link to post
Share on other sites

I have been fighting insomnia off and on for about the past ten years. I think mine is stress and menopause. I also think my sleep is affected by the cycle of the moon. Don't laugh - I have noticed if the moon is close to full or full I am lucky to sleep a couple of hours...

I haven't had much luck with melatonin. Nyquil does the trick but I don't like relying on it for sleep and if I take it I NEED sleep about 8hrs or I am not productive.

Share this post


Link to post
Share on other sites

Zzzquil is the only thing it has helped me even the sleeping pill doesn't help at times :/

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×