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Hi Heidikate...my book is called Queen of Crop...I had surgery 4 years ago this month and I can tell you it has saved / changed my life. Sorry, but I just don't believe diets work for most people. I was 58 when I had my surgery, only sorry I didn't do it sooner. You can buy my book here: https://www.createspace.com/5130620%C2'> or go to Amazon for the Kindle version. I think (I hope!) you will be inspired. You don't say how much you weigh or how tall you are, but I started my journey at 233 lbs, and I am 5'3". I have now been at my goal weight of 139 for 3 years and I am living a dream life.

Good luck and keep us posted!

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Queen of Crop! Thank you for your reply! I will immediately download your book!!!

Last year I weighed 201!

Now I weigh 241!

I'm tired of the up and down

My highest was 269

My height is 5"5

I'm VERY much looking forward to this but a part of me keeps playing:

O just eat healthy.. You can lose weight without this!

I'm almost 54. I've lost weight and haven't got to my ideal weight and haven't yet kept off what I have lost.

I'm trying to run my home business representing health and skin care products, I have people in Sweden and many places but I'm lacking the confidence to do this bc of my weight. My parents became multi millionaires with this company and I'm expected to carry it on..

I see myself having a dream life, but don't feel it's possible until I get this under control..

Sorry for rambling ????

So happy for you and your success!

Heidi

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Zoe, me (Heidi) again.

I too was in banking and also I live in the San Francisco Bay Area, East Bay.

Where in Europe do you live? My husband has family in Scotland and I have business people in Sweden. With all that's happening in America we have been contemplating on and off, moving to Scotland (we visited 2 years ago....LOVE it!!!!

But we have our first grandchild coming in Jan so we're torn ????

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Hi Heidi...so at age 54, (and for the rest of the people here who are in their 50's and have not yet had the surgery) I can tell you that you are still SO young to have this done! Seriously, it was exactly 4 years ago this month that I had my surgery at age 58. I turn 62 on Tuesday...and I am happier now than I have ever been in my entire life! And the surgery is mostly responsible for that...

Also my move to Europe (I live in Amsterdam, one of the greatest cities in Europe) also helped me change my life. Even though I grew up in San Francisco (a wonderful place) and lived 10 years in Hawaii (not so bad) I can say I don't miss the US at all. But then, I don't have children or grandchildren and relocating to another country does make a big difference when you have close family.

Heidi, please tell me if you have your surgery scheduled? And thank you for buying my book...I wrote it in hopes that I might inspire others and so far that seems to be the case!

Zoe

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Zoe,

Thanks for the response!

I absolutely LOVE your book!!!

What fun your life sounds! You and your husband sound a lot like many of the people I work with in our business.

I'm at the very beginning of my journey. In less than 2 weeks I go to Kaiser in Fremont Calif for orientation.

That same day I meet with the surgeon and the dietician.

I'm hoping if I lose a few pounds (from Kaisers recorded highest) that they will schedule my surgery no later than the beginning of Dec. if not it'll have to wait til the 3rd or 4th week of Jan, because of our grand daughter coming ????

I'm hoping that this operation gives me the weight loss leading to energy and confidence to put my all into being a grandparent and my business which will lead to financial freedom.

I am home and don't have to go to a job. It's time to replace my hubbies income as well!

God bless, Zoe.

Heidi

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From one Italian girl to another you won't regret it! The first couple

of weeks were rough getting through the three week post op diet.

Now I feel normal again and I'm only 8 weeks out.

I had no pain at all. I did need my doctor to prescribe Prilosec and haven't had any issues since.

I'm 54 and would do it all over again.

This was the best gift I have ever given my self.

Good luck to you.

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@ Heidikate.....you will be so once you are on your way....every day is like a new gift! Please keep us all posted on your surgery date and progress, and when you get over to this side of the pond, look me up!

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Zoe, I finished your book.

Loved it!!

I'm going next Thurs to orientation and meet with surgeon. I'll let you know if I get a date.

Trying to be on just Protein shakes for a week.

Im going to blog as well.. Just want to record my progress.. Don't have any ambition to turn it into s book.. Just want a record. ????

I loved reading such detail that you went through.

There's several things I'm going to try:

We have products that might help with the whole process:

A facial spa and a body spa that tightens the skin and smooths lines and wrinkles.. I'm going to see if it helps to not have to get surgery for skin removal..

We have a hair product called Nutriol hair Fitness Preparation that has helped people that were losing their hair.

We have another one called Image HNS which stands for Hair Nails and Skin. It has Biotin in it.

We also have Lifepak Nano that I take morning and evening (I may have to open the supplements up and blend them in a little juice.. They are not hard pressed.. So the body absorbs them better.

I want to blog to see how my story goes and to see how these things help me and maybe they can help others.

My company headquarters for Europe are in Denmark.

I will let you know when I get a date.

Thank you again for your book, Zoe. What a wonderful gift you've given !!!

God Bless,

Heidi

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Hi Heidikate...do you have a website for your products? Would love to see it. And keep us posted on your doctor visit and surgery date. You will do just great, I'm sure of it. And I think writing about your progress weekly is a great idea; it's so interesting now to look back over that surreal year! But you know what? I feel more ME now than I ever did as a heavy person.

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I'm 55 and sleeved on October 8th. My only regret is that I didn't do it sooner. I'm down 37 pounds with 36 pounds to go, and I know I will reach my goal this time. I can't wait to have my blood work done to see if my numbers have improved. I am hoping that I wont have too much saggy skin. 50 is the new 30. So I'm really only 35 and feeling pretty good!

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Queen of Crop/Zoe

I just now got your latest post!!!! Which says it was like 10 days ago! So sorry...

Yes my website is www.heidiandalan.nsopportunity.com

Also

www.nuskin.com

Click on your country

Our headquarters are in Denmark

This company and their products are LIFE CHANGERS..

I met with surgeon a week ago. He told me to lose 20 pounds..

So far I've lost 8.2 in 6 days!!!

Guess I'll be having surgery in January..

If you'd like to email me at heidi.kate@yahoo.com

Or even phone or text me at 1-925-330-0001

Sorry again about not getting back to you sooner Zoe!!

Take care,

Heidi

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Zoe, it's so exciting to hear you say that you feel more me now...

I've never felt right being heavy..

I wanted to tell you something interesting that has happened recently:

I have hair that is very fine, but I have a lot of it.. And it's long. But every time I shower and wash my hair, I get quite a bit that comes out in the shower.. You know what I mean?

Then it gets oily if I don't wash it every day and a half.....

About 2 weeks ago I started using my company's product called Nutriol Shampoo... And about once or twice a week the Nutriol Hair Fitness Preparation....

I now can go 2 1/2 days before my hair needs to be washed again (long hair is kind of a pain to wash)

Also .... I don't lose as much hair strands if any.. When I wash my hair!!!

I LOVE LOVE this product!!!!!

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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