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Am I doing it right? ...it has to come off...right? laughing at myself
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I keep questioning myself. I have seen these threads and I understand the doubt.
I am sticking to the plan- drinking lots of Water, dialed back my walking to 3 days a week once I realized that more than that just now may have been partly responsible for a stall- - and eating on plan.
I expected to lose more early on (I'm 23 days out and about 15 pounds down) and I know everyone is different. I keep telling myself that if I do as I'm told the weight will come off...but I am besieged by all the past dieting attempts when I lost some and stalled or lost some but couldn't keep it off.
I catch myself thinking like this and say "I know it has to come off, does't it?"
I have a small sleeve where my stomach used to be...I made the mistake of eating too much cottage cheese once but too much equals 2 spoonfuls more of something that is 90calories for a half a cup and I can't even eat a half a cup. So it has to come off...right?
The 30 pound mark and 50 pound mark and 100 pound marks seem so far away. I can see the people in my life who know looking at me and not seeing anything yet. I tell myself slow and steady wins the race..but there are times like this moment where I start wondering...and only really because of my failures before. All I can do is keep doing and laugh at these nuerotic moments...but it'd be nice to know I'm not the only one who has been there.