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Losing TOO MUCH weight?



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I have had people ask me if the weight loss was "on purpose" implying, are you terminally ill or something. So I think it can just be an adjustment for people who are used to seeing us very overweight to see us thin in a short amount of time. Especially confusing if they don't know about the surgery, which most of my co-workers don't either.

I will say that if you are emotionally healthy and don't have a history with eating disorders, that your body weight should find it's "happy place" or resting place eventually where everything kind of evens out. So while we have ideal numbers in mind, it may not be where our body wants to be. But I don't think - if you have resumed the "new normal" post-bariatric diet and arent' living on liquids and Protein shakes that you would ever be in danger of losing "too much weight."

I will say, though, that if you have a history of an eating disorder, this surgery can most certain trigger that. So in that respect, the surgery could be a contributing factor to an ugly old demon resurfacing. But if that's not something you ever struggled with, then I wouldn't worry about it. :-)

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I think she was just being kinda nosy. lol people esp women at work tend to be gossipy and love something new to talk about. Not saying that she or any of the others were talking bad about you. Maybe they are just very curious to know how you did it. Strut it girl.

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I get lots of those comments... "Don't lose any more weight." "You look great the way you are." "You're going to get too skinny." My standard response is a polite, "Thanks! Yeah I'm getting really close to the goal I set with my doctor." And then I keep on keeping on. But now, I'm one pound from the lowest I want to be. So for the first time in 50 years, I actually have to figure out how to stop losing weight. How weird is that?!! But that's okay. Better to figure it out from here than 50 or 80 pounds ago. So one suggestion I got from my "keep carbs as low as possible" doctor, is to add small amounts of starches back in. But very carefully, and only tiny amounts of the starches that you might eat as part of a meal, like brown rice, sweet potatoes, or whole-grain Pasta, but not bread! Stuff that doesn't taste good cold, so you won't be tempted to go grab a handful from the fridge or pantry. And then closely monitor how your body reacts.

Stick to your goal, @@GreenEyes604, and don't let anyone derail your program before you get there just because they're not used to seeing you looking so great!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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