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Can't tell if I'm still a big sack of crap, or have legitimate asthma
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Went hiking for the first time since surgery today and it kicked my butt. I huffed and puffed and prayed for death at least twice. This was on an 'easy' trail that a cute elderly pair and their dog was also walking. I honestly thought it would be a breeze, I've lost a bit of weight and have been doing pretty consistent cardio with my workout videos - no issue with that. Outside I can't breathe, feels like I'm breathing through a straw. Maybe I just need to train more...