Ok...

So wow this has been such a transformation for me so far very happy with results so far and are seeing numbers on the scale I have NEVER seen that's great AWESOME actually never experienced such a thing before feels great but my BIGGEST upset is this nauseous feeling I get every morning... I take my acid blockers at night that helps with the burning but I feel empty like no food in my tummy at all I hate eating at this hour very early 5am/6am because all I want to do is go back to sleep and enjoy my morning easing into my Breakfast, it's like I have to eat something to feel better and if I pick the wrong (soft food) to consume like sweets (Protein drink, apple sauce, yogurt I get so nauseous and tummy starts going crazy wanting to vomit. So yes I am trying to stay away from the sweets as a coat for my tummy but choose more warm foods but wow I have to actually cook the food (not a fan of microwave food, would rather bake it taste better/boil/sear) and the microwave food I can handle cant eat right now at this stage. So Im like really now I have to have bfast when I don't even want to cook/eat ahhhhh just wanna sleep pls help thx.

PREOP-357

SURGERY DAY 1/14 ----- 341

MONTH 1/20/14 ----- 323

2/24-----309

Edited February 24, 201511 yr by Happy2BMe1

Can you have eggs yet? You can make a scrambled egg in the microwave. It's supper easy. Spray a coffee mug with non-stick spray, break an egg into it, whisk it with a fork, then microwave for one minute. Comes out perfect every time and you don't even have to add milk. It's easy and a good source of protein. You can even melt a little cheese on top for some extra protein!

Try to elevate your self more when sleeping and try some saltiness crackers if you can best of luck

I felt better if I sipped water everytime I woke up at night.

Thx all great suggestions! Saltine crackers yumm n yes eggs are fine im on month 2. Thank you all !