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Hair falling out/ loose skin?
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I just wanted to hear from others who have lost over 100 pounds. I wanted advice about how to get a better handle on your hair falling out and what exercises you recommend to help minimize loose skin. What age are you while going thru this and what did you do or notice that you feel others should know? I am 31 years old and I want to lose 120 pounds.
What would be your biggest must do to someone who fears all those things but know that the end result is better than the small stuff?