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3 months in (with pictures)
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I am 3 months in and I have great days and bad days. There is still so much I have to learn, or relearn as the case may be, but on my good days, I feel stronger than ever. I definitely still have issues to work on, but it feels so good to know that I did this for myself and that hard work is paying off. I am such a results oriented person that it is hard to take things day by day, sometimes. Having said that, 3 months is a great time to reflect on where I was 3 months ago.
3 months ago I weighed the most I ever have. Today I am almost down to my lowest adult weight.
3 months ago I was a collective 24 inches larger than I am (arms, bust, waist, hips, thighs).
3 months ago I had knee pain severe enough to make me finally go see an ortho for him to basically tell me there was nothing wrong with my knees and that I needed to lose weight. For the record I think he is way wrong - knees don't hurt for no reason, even if I am/was overweight. Today my knees only hurt if the weather is doing something crazy (true story) or if I have been particularly active.
3 months ago I was 20 pounds heavier. Today I still battle with the word "only" - I "only lost 20 pounds, etc, and "should" - I "should" be further along than I am, etc. But today I am more capable of giving myself grace when I make mistakes.
3 months ago I overate constantly, exercised very little, and was very lethargic. Today I still battle motivation to a degree, but I go walking 5 days out of the week and I use my band to help control how much I eat. Today I am that much closer to my green zone than I was 3 months ago.
3 months ago I took antacid medicine on a regular basis. Today I have zero heartburn or gerd issues. In fact, I haven't had heartburn once since surgery.
Last but not least, I will attach some pictures. I am very self-conscious of these, but they tell my story more clearly than any words I could say. 3 months ago I said, "it's hopeless; I can never change." Today I say, "yes, I have a long way to go but it IS possible. I CAN do this. I WILL do this."
