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I'm down 18. Most of that was last week and pre-op. This week has not been as fast. Only lost 4 this week. 50 to go.

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I'm on soft foods 10 days after surgery. Mashed potatoes, unsweetened applesauce, Greek yogurt low fat, low fat sugarfree pudding, canned chicken, tuna fish, baked fish, low fat mozzarella sticks, and low fat cottage cheese, and ground meat. Small bites, chew well, and eat slowly. Good luck!

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3weeks liquid? ???

3weeks puréed????

3weeks soft foods????

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I did the pureed for the first 2 days of my soft foods. Mashed sweet potatoes, mashed potatoes, sugar free applesauce, pudding, and Greek yogurt. If at any time you have trouble with soft foods you can go back th o full liquids for a day and try again. I haven't had to do that yet. Good luck.

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My is week 1 & 2 full liquids: Protein Shakes, cream soups(no chunks) and yogurt

Week 3-6:

Soft foods

Then i start adding in regular food. I am on week 2

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My surgery is this coming Monday.

My post-op diet will be as follows:

Weeks 1 & 2 - Clear Liquids

Weeks 3 & 4 - full liquids

Weeks 5 & 6 - pureed

Weeks 7 & 8 - moist & mushy

Week 9 - start introducing other solids

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So I am on phase 2 liquids( strained Soups, Protein drinks). But are confused on how much I can drink at a time. Just to when I feel I am getting full or just a couple of ounces... Help.

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So I am on phase 2 liquids( strained Soups, Protein drinks). But are confused on how much I can drink at a time. Just to when I feel I am getting full or just a couple of ounces... Help.

It can be confusing. I just did half cups for my meals when I was on full liquids.

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I am doing 8oz at a time of the Soups and Protein Drinks, and I just sip them for around 15 minutes. I tried drinking Decaf coffee and I am not able to drink more than an 2oz. So I think you will be able to tell how much of anything you can drink.

Great thanks!

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Clear liquids is only in only in the hospital for me (1 night) then it's mushy puréed foods for a month then on to regular food. For the puréed food 3 Protein Shakes should also be consumed during the day. And then with regular food 1-2 Protein shakes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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