Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I have the most painful gas pains that wake me in the middle of the night or first thing in the morning. I immediately take Gas - X but while I am waiting for the medication to kick in the pain is unbearable, literally will bring me to my knees. I would love to read what others are experiencing! Do you do anything before going to bed so this doesn't happen? I've been eating very small salads lately and I'm wondering if this could be a contributing factor. By the way I am 9 weeks post-op. :rolleyes:

Share this post


Link to post
Share on other sites

Lettuce is very hard to digest. Iceburg is very fibrous. If you really want salad try something like baby spinach till your all healed.

Share this post


Link to post
Share on other sites

You should be all healed at this point given your surgery date. According to my surgeon after 8 weeks your tummy should be healed inside.

Now, lettuce for some reason is very hard on my tummy and can cause exactly what you are describing. Currently I am 4 months post op and still cannot do raw lettuce salads.

I sometimes will put a little on a sandwich and I am finding I can tolerate a tiny bit.

I am guessing this is what is causing your distress at this point.

Share this post


Link to post
Share on other sites

Thank you both! I figured it might be the lettuce. I wish I could have a sandwich! My physician has told me no bread or Pasta for one year. :(

Share this post


Link to post
Share on other sites

Try ROMAINE HEARTS lettuce & Spinach

Easier to digest... Good Luck!!

Share this post


Link to post
Share on other sites

I will try romaine hearts. Thank you for the tip! ????

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×