Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Found a new portable food



Recommended Posts

I don't know if this is old news or not but I found a new portable food that is perfect for us! It's a StarKist tuna packet that I buy at Walmart for $1 a piece and comes in a variety of flavors including hickory smoked, sweet and spicy, lemon pepper and my personal favorite - herb and garlic.

They range from 16-19g of Protein and 90-110 calories a packet. They definitely cure hunger pains but won't fill you up to the brim. I love these as a mid-day snack straight out of the bag or accompanying something for lunch.

I personally like the herb and garlic the best because it isn't dry and I don't feel the need to add anything to it, unlike the sweet and spicy which is pretty dry and needs mayo which is terribly unhealthy. I tried adding avocado instead but I didn't love it.

They're just the best! Hope this helps someone else fill their lunch bag like it helped me :]

post-187257-14224639052702_thumb.jpg post-187257-14224639178126_thumb.jpg

Edited by Lebim

Share this post


Link to post
Share on other sites

They are great thanks for sharing.

Share this post


Link to post
Share on other sites

My favorite is the ranch flavored. YUMMY!

Share this post


Link to post
Share on other sites

My favorite is the ranch flavored. YUMMY!

Awe man what! They have a ranch one?! They totally don't carry that one where I am. Lame! I did try the hickory smoked for the first time today though and it was like beef Jerky and tuna had a baby - at first it was a little weird but by the end of the bag I loved it. It's even healthier than the herb & garlic!post-187257-14225998248749_thumb.jpg

Edited by Lebim

Share this post


Link to post
Share on other sites

Love them

Share this post


Link to post
Share on other sites

Try adding hummus. ..A hummus flavor that is similar to the tuna packet

What do you recommend? Isn't hummus high in cals or carbs? I want to try it with my tuna too?

Share this post


Link to post
Share on other sites

What do you recommend? Isn't hummus high in cals or carbs? I want to try it with my tuna too?

Honestly even a plain one would be good. They have all kinds of flavors like garlic or red pepper or artichoke... I'd say just grab whatever you like. It's not high in Protein or necessarily amazing for you but you would need so little that it wouldn't matter. A tablespoon would probably do the trick. It's a hell of a lot healthier than Mayonnaise though.

Share this post


Link to post
Share on other sites

Hmm sounds good...so at what stage or week can i try this. I'm just about 1 month post op.

Share this post


Link to post
Share on other sites

Hmm sounds good...so at what stage or week can i try this. I'm just about 1 month post op.

tuna was on my soft food list so I was able to eat it immediately. The garlic & herb is very moist and should go down very easily.

Share this post


Link to post
Share on other sites

Greek yogurt in place of Mayonnaise.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×