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Today was my 1st fill, wierd thing is i felt full when he put the 2cc in, but now 2hrs latr im hungry feels like i dont any fill. Im on a 48hr liquid diet, but to be honest im super hungry, did he not put enough?

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Don't jump to conclusions. Just drink your dinner and give your tummy time to get used to this. It's OK to be hungry.

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@@frios2014 How are you feeling today? Are you able to drink Protein shakes today?

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It's a process, definitely. We are all different but for me a fill usually takes a little while to settle in. Also some people never need a fill (few and far between) and others, like me, needed several. In hindsight I needed that time in-between for behavior modification. Good luck -- you are in your way! The key is listening in and noticing everything -- you are doing that.

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I learned yesterday through an excellent webinar through my weight loss clinic that fills can take up to 2 weeks to "settle in". Like you, frios2014, I had my first fill recently (6 days ago) and immediately after, was ravenous and inhaled a small omelette! (I was told soft foods were fine).

The next day, the day after, I felt nothing... more hungry than normal, actually! I began to wonder whether the nurse had actually taken Fluid out??! (Even though she showed me my fill, was very professional, etc.)

Anyway. Here I am 6 days later, and I noticed something amazing. I had a single serving yoghurt with a Tbsp of bran buds mixed in (yay, Protein and fibre... following the lap band rules here...) at 10:00 am before I started teaching. The next time eating even crossed my mind was 5 hours later - !!! (I know, I know, 3-4 hours is the max we should go between meals but honestly - it didn't even occur to me to eat).

Anyway. The webinar info helped clarify this for me - fills take time to settle in. (Who knew?) Many of us get a fill and expect immediate restriction or fast weight loss (guilty as charged) but we need to CALM DOWN and just let things settle in.

Not sure if I'm in the green zone, but since my fill I'm down another 2.6 pounds, Seems to be working!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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