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Gaining weight sad but starting over. Help advice and support needed.
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Hi. I was banded july 2013 and was really successful. I lost 170 lbs in just over 11 months and felt incredible. I embraced exercise in a huge way and lived and totally loved my life. I then choose to have a full TT. I had lots of stretch marks and an over hang. Had my band fully deflated for my op. Not sure but they may of left in a cc or two. I got necrosis (when the flesh dies around the incisions) was in agony. Had to have further surgery and a wound vac. My recovery took months instead of weeks. I was informed inadequate diet was to blame for my healing difficulties 4 weeks post op and I was to eat more. So I did. And gained 30lbs over 4 months. I was on a total exercise ban until my scars fully healed as they kept reopening. I was depressed still am and sadly turned to food. I've had 2 refills the first did nothing the second made me too tight so I had most of it taken out again. I feel totally lost. I found it so easy originally and now I can't even seem to make good food choices. I am exercising again now but my fitness is really poor in comparison to before. I'm starting to feel pretty defeated and desperate. If you can help in any way I'd really appreciate it. I know I have to muster my own motivation etc but even a slight nudge in the right way might help.


