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its basically a reset on your pouch to relearn your Portion Control. I think there might even be a thread about it on here but i did a Google search for it

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For everyone with Hair loss issues, make sure you get your Protein. The loss can happen anyway, but the most important factor according to my doctor in preventing loss, is eating enough protein.

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I can't tell if my hair is getting thinner. It's curly so hides imperfections quite well. Do you see bald spots or something? I don't really know what to look for. I heard month 3-6 is the danger zone for Hair loss.< /p>

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hair Loss: I think you'll know it if you have it. When I wash my hair instead of just a few loose hairs coming out, I'll get a 30 in my hand. Also the pillow I sleep on has hair all over it. That never happened before. My brush when I'm done, has a lot more loose hair in it. More hair around the sink et.

I had loss before with a lap band and it lasted about a month and then the baby hair came back in.

It's hard to take pills of any kind let alone horse pills but my doc said eventually I should be able to take them again. I feel like I got all my Protein but I expect the Hair loss is the result of the surgery and recovery.

Good luck to you all!

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NEW QUESTION.. ACNE.. anyone dealin with acne? I missed the acne stage as a teen now at 36 my face is breaking out along my chin line? So many changes..

Edited by Aprilhoffman78

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ACNE!!! Could this be related to the sleeve?!?! I never even correlated the two! My face is breaking out worse than my 17 year old son's! I've been stealing his Proactiv and even that's not working. I have never had skin issues, so this is driving me crazy!

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Oh yes women! I've got the sleeve acne too. Before maybe one or two annoyances here and there, now full on WTF! And on my scalp too which is the worst. It's been like this since surgery. If increased sebum production is a post WLS issue, I wonder is this is what contributes to Hair loss? Sebum comes out through the hair pore so maybe it's just suffocating the follicle. Face gets greasy while my body is a desert. Ugh.

@@bewell I'll never see those signs for a few reasons...

Shower: I only wash my hair 2-3 times a week. I only get 1 day of awesomeness, then it goes poof! And into a bun so less likely to see a true release. When I wash there is always a few chunks released.

Pillow: I sleep in a high bun on satin pillows cause long, curly hair is a pain to sleep with. Can't look to that.

Brush: A clean brush makes for frizz city so I only clean it once every few weeks.

Sink & Floor: Again, I've always been a shedder. I joke that it's how I claim territory.

Plus loose hair gets trapped in my curly hair.

I guess I'll just have to wait till I can see my scalp to know? Thanks anyway. Been thinking of putting coochi cream on my scalp to keep my pores open. Miconizole nitrate or something. Got the idea from Hair growth forums.

Edited by Zzzombrie

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the acne is caused from the hormone change you might be experiencing. When you go through a weight loss your hormones try to shift back into a normal situation and you tend to experience is. It is normal and within a couple of months you should go back to normal. Drink plenty of Water and use a good moisturizer. I was told by my wls group it could happen. I haven't experienced it yet but good to know.

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So I just got back from the gym with my trainer. I puked, it was horrible. I guess I was drinking to much Water cause it was a really intense workout and suddenly felt sick. I hate this feeling like I can't get it together. I'll be hurting tomorrow but hopefully it will allow me to see a result soon. I hate my stomach is looking the same! @@suesleeved that is AWESOME to here. Ugh I'm so jealous of you guys who will hit that way before me!

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My scale is stuck. People that know about my surgery say I look like I am losing but the scale does not agree!! Sleeved 1/27 total lost 31lb. Help I'm freaking out, shouldn't this be going faster??

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My scale is stuck. People that know about my surgery say I look like I am losing but the scale does not agree!! Sleeved 1/27 total lost 31lb. Help I'm freaking out, shouldn't this be going faster??

Don't freak out ????, it's normal!

I had bypass 12 Jan and have lost 33 pounds, so far, I'm also having a stall (nearly 2 weeks) keep doing what your doing!!

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I was sleeved on 1/29 and I'm down 22lbs since surgery, so you're doing fantastic in my eyes!!

Overall I'm down 49.4 since my first appointment, and I'm feeling great! My loss is slow, but steady. I stay the same for 5-6 days and then overnight I drop 1.5-2.5lbs and then I'm the same for another 5-6 days.

Keep doing what you're doing because you seem to be on the right track! ????

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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