I have more questions in my head than I can even write down at this point. There is so much information thrown at you and I'm not sure what I'm doing wrong but my 1lb per day weight loss has suddenly halted and I've only lost two lbs. in the last two weeks. I would love to have somebody help me out here and walk along this path with me. I am very easily motivated when I have a partner but have a hard time getting the ball rolling on my own. Please contact me soon!

I am 10 weeks post and a pound per day is above average. 2 to 5 per week is the normal range. Meaning you have done so amazing so far but a slowing down is to be expected. I have had 3 stalls and they are devastating. Follow your plan and things will happen. Exercise is very important. I think the holidays have been hard on everyone because of all the distractions. So glad to be looking at 2015 with a new focus