Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Weight Lifting/ weight loss

Hey guys,

I'll start by stating I'd appreciate only guys responses on this one please. I started working out at gym in December. I want to know how much you guys are lifting at the gym?? I've not been a weight lifter in past so just trying to see what's the norm.

Also, want to understand how your weight loss is going while lifting weights. How much are you losing weekly while hitting the weights in gym? I've been irritated during December as I've lost very little weight. Probably only lost 10 pounds this entire month.

Talk some sense into me fellas.

  • Quote
    • Replies 47
    • Views 3.9k
    • Created
    • Last Reply

    Featured Replies

    Oh well...He'll be back, they always come back..

  • Quote
    • Author

    THANKS ALL! I HAVE RECEIVED THE FEEDBACK I NEED!

  • Quote

    • Archived

    This topic is now archived and is closed to further replies.

    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.