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Had 6 month check-up today...
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I have been frustrated and discouraged the last couple of months because I stalled for awhile. I was not looking forward to my appointment today at all. However, according to the NUT and Doc, I am doing well and on track. I look "good and healthy". Keep getting in Proteins and Water but "don't be afraid to eat". Increase calorie intake. (Was not eating enough). Stop running on the treadmill. Even though my bad knee (had surgery on it two years ago) feels ok now, it won't in 6 months. I feel good about it.
I said I was not ready to post pics yet but I will post a few here. The first was the week before the surgery in June. The second one was after surgery in Sept. The third pic was taken last week. Pics will be deleted.