Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Protein Soups- Excellent for Liquid stage
- Replies 9
- Views 1.2k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I found these at my local health food store and they are a life saver. Each packet has 15 grams of Protein and 5 or less grams of carbs depending on the flavor. I add a scoop of Syntrax unflavored protein for an extra 10 grams. (25 total)
They have been a real lifesaver for me on the liquid phase post op. If you can find them or order them, they are definitely worth trying. ( relatively low sodium also)
