Today I am 3 months post-op. I can tell you that my life has changed. nothing was given to me and I worked my ass of for every pound. I have logged every single calorie, hitting the gym multiple times a week working out so hard it hurts the next day. I wish I had a photo of me at my high weight... this is me at surgery 305# today I weighed 250#

55 hard fought pounds lost in three months. (last 1 or so I have been in a stall....) I am very private so it took a lot to share with you all, but I think all of your photos have inspired me so I owe it to return the favor.

AWESOME!!!

You look fantastic! You even look taller in the "after" pic. Keep up the great work! And, thanks for sharing; I know how difficult that is.

Congrats! Your hard work is paying off.

3 month post-op appointment yesterday. met with NP, NUT, PT. All were very pleased with progress. I had a body comp done and have lost 20lbs of muscle. I was shocked by that number, but they said it was normal and to be expected. In fact, they said because of my vigorous exercising and weight training, it helped keep that number to a minimum. I am sure that number will even out soon. I will go back in 3 months for my 6 month post op. I want to see if I can get too 100 lbs lost.

had blood drawn yesterday as well. I can't wait to see what my numbers look like. blood pressure was good 120/65. I'm a happy dude.

Wow congratulations. Good for you I am 1 month out so this is inspiring thanks for sharing.

You look fantastic! And u are right it's not easy, nor is it handed to us! I'm 2m PO and down 40 and it is HARD. I work everyday on planning my diet and exercise. Logging every little thing! I know your pain! But all very worth it in the end!!! Congrats to u and your continued success!!

You look great and sound so healthy. Congratulations!

You've done a great job, your hard work is showing!

Great!!!

You look great, congratulations. I had my surgery 9/11/14 and I'm down 69 lbs. Feeling full of energy & loving life. ????????

Edited January 8, 201511 yr by Miracle03