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Answering your questions - Zoe and New Hope.
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:cool: Hi again.
I had my band done in Darwin, Northern Territory Australia. All up I am out of pocket about A$900. Mr Tracey was wonderful and does my follow up care. I can only see him about once every 3 months because of distance, work and time. He would like to see me monthly for the first year, but can't, so is trying to get me to my peak fill level in less 'services' because I can't see him so regularly.ie, he tried 4cc 2 weeks ago but no Water was going down so he took out 2cc.
He is great, and seems very easy going but thorough.
Because of the conditions I live in I am actually getting frustrated with what is available to eat. I would love to have more salad and fruit, but this isn't available to me most of the time. (Our fresh stuff lasts about a week)There is only transport here for fresh groceries every 3-4 weeks. We do have a vegie garden but nothing much in the way of salad grows cos of the heat.
I make my own yoghurt.
I guess on an average day I have yoghurt and tinned fruit for breaky, or one weetbix and skim milk, leftovers for lunch and a stewy casserole thing for dinner - usually chicken or lamb with spuds, carrots, silverbeet, onion etc. Stirfry is good too when we have all the yummy stuff off the truck still - usually chicken or tuna. My husband is an islander so we often would have rice and tuna with sweet potato. The rest of the family still have this regularly, but i find rice to tricky if its dry like that.
We are moving to civilization in about 8 weeks(58 days to be exact! :laugh )where I will be able to have the freshness that I crave. Fresh fish, fruit, vegies, meat you name it.YAY! :laugh I know my kids and Hubby really long for these too, especially the fruit.
If ever I feel a bit peckish I have some yoghurt, its my fave. I also really love haveing a warm cup of sustagen when I can get it.
Does anyone go through periods where the scale doesn't really move for a couple of weeks, then WOOSH, down it goes? That has happened tome a couple of times now. I have been stuck at 94-95kg for a couple of weeks, then yesterday down it went to 93kg and was still there today!

Cheers
Jodie
110kg/93kg/58kg
163cm
banded 30 June 2004, Darwin Australia.
1st fill 28 Sept 2cc
SAGB